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My Workout Essentials 🤍
25
items All my favorite fit finds being an avid runnerand weight lifter, these help me stay motivated and enjoy movement
Sections
3
Mom Life Activewear
Gym Bag Basics
Family fitness finds for a home gym
Mom Life Activewear
I’ve had my Free to Be Serene bras forever and still reach for them constantly 😅💪 I think the Free to Be bras are the closest replacement now, but I love this style for Pilates, weight lifting, hikes, and everyday workouts. Supportive enough for me...
Free to Be Bra - Wild *Light Support, A/B Cup | Women's Bras | lululemon Canada
Best high impact sports bra! Super supportive (D cup) super durable and essential for my runs.
Also great during high impact workouts(burpees, jump squats, box jumps, etc)
Run Times Bra *High Support, B–G Cups | Women's Bras - Lululemon
This sports bra gives me great support being a d cup during high impact activities. Favourite running bra!
Momenta Racerback Sports Bra | Workout Top - Knix
I own 3 pairs of these. Great everyday short in the summer paired with a loose fit shirt. I also wear these to the gym and out on a run. Love the pockets and waist doesn’t roll.
Women's Bike Shorts & Biker Shorts | OFFLINE by Aerie
Need another one of these. So comfy and breathable in the gym. Loose fit but still quite flattering.
CloudMotion Tank Top | Old Navy - Gap
I genuinely LOVE my CRZ Yoga pieces 😅✨ Super soft, flattering, the perfect amount of stretch, and I find they stay in place way better than a lot of cheaper activewear. Minimal rolling, comfy enough to wear all day, and honestly one of my favourite ...
CRZ YOGA US | Shop Technical Yoga Clothing & Athleisure Apparel
My lululemon Align shorts are one of those pieces I keep reaching for year after year 😅 Super soft, insanely comfortable, and honestly SO flattering. They’re perfect for workouts, walks, lounging, errands… basically everything.
The upfront cost is ...
Women's Align Shorts | lululemon Canada
Comfortable training shoe. Breathable and stable.
Women's Chargefeel 3 Workout Shoe - Lululemon
These running shoes have held up so well for me as a regular runner! Comfy, lightweight and stylish with all my run fits.
Women's Glycerin GTS 22 | Running Shoes
Loving my Garmin Vivoactive 5 lately 🙌
I wanted something sleek and comfortable enough to wear every day, but still packed with the features I actually use — and this watch has been perfect for that.
My favourite features:
✨ step tracking
✨ heart ra...
Garmin vívoactive 5 Health & Fitness GPS
Love this shirt as a thin long sleeve layer under my running jacket/vest on chilly spring/fall mornings. Super comfy, lightweight and breathable.
Women's HEATTECH T-Shirt | Scoop Neck | UNIQLO US
Love that their is no front seam. Super soft and flattering for weight training and running!
BUTTER Cheeky Infinite Hi-Rise 5" Short
Headbands are a must for me during any workout as an avid runner and weightlifter. Drives me bonkers when I have flyaways and hair in my face.
Crazyknots Headbands - Shop app
Gym Bag Basics
Okay I know hand sanitizer sounds boring 😂 but these somehow make it fun 😅🙌 I love throwing one in my purse, gym bag, diaper bag, car because they’re compact, easy to use, and actually smell good. Also such a cute little stocking stuffer or add-on...
Moisturizing and Uplifting Hand Sanitizer Sprays
Love these headphones for all my fitness activities. They silence background noise well and battery life lasts a long time. Love them in the gym or out running.
Wireless Bluetooth 5.4 Sport Earbuds
Keep these in my gym bag for leg day. Great for the gym and home workouts. Use them during hip thrust, squats, bridges and warm up exercises. Great for activating the glutes before and during a workout.
Squeeze Bands Fabric Resistance Fitness Bands Set, Booty Bands ...
Great alternative to the plastic bottles. Easy to clean. Keeps drinks cold, I haven’t experienced any leaking and it make a great shake (no clumps)
BlenderBottle Strada Sleek Insulated Shaker
Great ab/core exercise. My favourite wheels at home and in the gym.
Core Wheel - Amazon.com
One of our favourite electrolytes! Love this in my shaker cup during a gym session.
Organika Electrolytes - Amazon.com
This bag is so cute! I keep in my gym bag and it’s perfect for holding little essentials such as chapstick, hand sanitizer, Tylenol etc.
Everywhere Belt Bag Nano *Glitter - Lululemon
I have been wearing my brooks running shoes for years, they are super comfy and supportive.
Brooks Running Shoes, Gear, and Apparel for Men & Women ...
The cutest little razor, perfect to keep in my gym bag or travel with!
Gillette Venus Snap Cosmo Pink Women's Razor
Love keeping these in my gym bag for a quick little core finisher 💪😅 They’re SO helpful for hanging ab exercises because your grip doesn’t give out first, which means you can actually focus on targeting your core properly 🙌 One of those simple gym...
DMoose Fitness Hanging Ab Straps for Pull Up Bar
Family fitness finds for a home gym
This walking pad is a must have in our household. Great when toddler is napping, during the cold winter months or just mucky days.
It’s durable and has held up well for the last 2 years with regular use between 4 adults.
Toputure Walking Pads - Achieve Your Fitness Goals While ...
Love my b mat. Great for yoga, Pilates and at home core workouts. Great grip and good cushion.
b, mats by b, halfmoon—original creators of the B MAT yoga mat