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Essentials for the casual runner (with constant injuries)

Purple Star emoji 2 items
I’m just a gal who runs 2-4x/week on good weeks (3-8 mile runs at whatever pace finds me that day) has hallux limitus (fondly called “too big toe” in my house) and occasional plantar fasciitis. This is my gear.
 
Penelope Williams profile picture
This is my favorite running purchase. Ever. Hands down. No competition (srsly not a lot of competition on my runs it’s just me kinda vibin’ in the panhandle of SF going either 9min miles or 11 min miles idc). It’s the only way I’ve ever found to st...
Koala Clip
 
Penelope Williams profile picture
Used to be a Brooks galie, then Brooks ruined the shoe model I wore. Moved to 361° Fantoms then they stopped selling those. These Saucs are the answer to my plantar fasciitis AND hallux limitus (they have a comfy toe box and fit my orthotics and ar...
Saucony Women's Ride 18 Sneaker