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🍬My top 15 Vitamins & Supplements

Purple Star emoji 15 items
We all know that true beauty comes from the inside, right? Here are my favorite vitamins and supplements, preferably in their gummy versions hehe
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The basics

I love vitamin gummies, sue me. It’s like eating candy but also doing something for your health.
 
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I love these, I take them during the winter months for extra support for my immune system.
Vitamin C Gummies | Immune Support & Flavors
 
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I take Omega 3s on and off, it has really helped me with inflammation and period cramps.
Fish Oil & Omegas
 
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Vitamin B12 is a true lifesaver during the more stressful periods of life.
Vitamin B12 Gummies: Energy & Focus Support
 
Julia H profile picture
Once a year I take multivitamins for a month just to make sure I’m getting all the minerals and vitamins I need.
Walgreens Women's Multivitamin Gummies (75 days) ...
 
Julia H profile picture
If you’re having problems with fatigue, give iron a try for a while. It worked like a charm for me.
Iron Deficiency : Vitamins & Supplements
 
Julia H profile picture
Take care of your skeleton and muscles with some vitamin D.
Vitamin D Gummies for Adults
 
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I always get my much needed zinc fix with these vitamins and boost my immune system during those cold months.
Walgreens Free & Pure Zinc 22 mg Gummies Grapefruit, 70.0 ea
 
Julia H profile picture
I love pampering my gut health with these probiotics.
Probiotic Supplements
 
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It doesn’t happen often, but when I am struggling with some sleepless nights these supplements help me catch some Zzzs.
Sleep Support Supplements
 
Julia H profile picture
Magnesium is really a no brainer. It helps with sleep and nerves, I’ve been taking it for years and I notice the difference so much.
Magnesium Gummies for Adults: High Absorption & Relaxation

Skin and hair

Besides the basics, there are some great supplements which really boost skin and hair health.
 
Julia H profile picture
Collagen is a must for us ladies. I love taking this one it makes my skin so much nicer!
Walgreens Collagen Gummies Natural Peach
 
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I sometimes take biotin for 3 months, usually after summer, to strengthen my hair.
Biotin | Walgreens
 
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I love these ones, probably because watermelon is my favorite.
Skin Supplements
 
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If you’re struggling with seasonal shedding, give this one a try!
Hair Growth Vitamins
 
Julia H profile picture
With these gummies you got your hair AND skin covered, how about that?
Nature's Bounty Optimal Solutions Hair, Skin & Nails Gummies with ...