Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Health and Wellness

Person in Lotus Position emoji 15 items
Health and wellness are paramount. Here are some items that are certified tried and true.
 
T’Quondra Harris 💕 profile picture
Need a cleanse! Add this to the list and debloat! I use this to jumpstart my weight loss and it works every time.
Mila Miamor 15 Day Gut & Colon Cleanse
 
T’Quondra Harris 💕 profile picture
Quick set up and very effective. It comes with a remote to keep you hands free.
OPPSDECOR Portable Foldable Indoor Sauna Tent
 
T’Quondra Harris 💕 profile picture
If you have issues with migranes or tension headaches, it is a must. Multiple modes that provide the perfect amount of pressure and soothing sounds.
RENPHO Eye Massager with Heat & Compression
 
T’Quondra Harris 💕 profile picture
Helps with getting lymphatic system moving and blood circulating. I have used it daily since receiving it and see a lot of improvement.
Power Waver Vibration Plate Machine 330lbs
 
T’Quondra Harris 💕 profile picture
Great for wood therapy especially for beginners. Multiple tools that have many great uses for total body release.
10-in-1 Wood Therapy Massage Tool Set
 
T’Quondra Harris 💕 profile picture
Great addition to an at-home spa day! Provides total body exfolitation.
Evridwear Exfoliating Dual Texture Bath Gloves
 
T’Quondra Harris 💕 profile picture
Great support for hair, skin and nails. It has a slight taste but nothing that is off putting. I let it dissolve completely in a bottle of water before consumption.
Vital Proteins Collagen Peptides Travel Pack
 
T’Quondra Harris 💕 profile picture
One of my faves! It use it to refreshen my face, makeup setting spray, hair refreshening spray, toner, etc. This one bottle does it all!
HERITAGE STORE Rosewater & Glycerin Facial Mist
 
T’Quondra Harris 💕 profile picture
Great liquid multivitamin. It tastes great with no after taste. I've seen improvment in my skin and nails.
Juka's Organic Liquid Multivitamin 16oz
 
T’Quondra Harris 💕 profile picture
Keeps my feet smooth between pedicures. I've been able to save money by skipping a full pedicure and get a polish change instead. Really good investment.
Dr. Scholl's Nano Glass Foot File - Callus Remover
 
T’Quondra Harris 💕 profile picture
Does it taste the best? NO. Does it get the job done? Absolutely. I high recommend blending it in a smoothie.
Nutreglo 7 Day Rapid Fiber Full Body Detox
 
T’Quondra Harris 💕 profile picture
I use this frequently to help with tension in the back of my head and neck. Perfect for those that are effet by chronic migranes and tight shoulders. If you have a sedentary job, you need this!
Octifie Odorless Neck Stretcher for Pain Relief
 
T’Quondra Harris 💕 profile picture
Great for lower abdomen and lower back pain.
Portable Cordless Heating Pad for Cramps
 
T’Quondra Harris 💕 profile picture
This is my favorite liver cleanse. Take two pills per day and you are good to go. My liver health is essential especially to maintain my weight.
HealthForce Liver Rescue - Natural Cleanse
 
T’Quondra Harris 💕 profile picture
This is a money saver! Keep your feet nice and smooth in between pedicures or just ask for a polish change and maintain the rest yourself. It's effortless!
Dr. Scholl's Hard Skin Remover Nano Glass File