As a girl who struggles with sleeping well at night, here are my essentials to help me fall asleep, stay asleep, and be comfortable all night!
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This cervical neck pillow has saved me from neck pain! I used to wake up in the middle of the night struggling to adjust my position or in the morning in pain but this pillow has helped so much! Other pillows were just too thick and kept my neck at a...
Helps block out my husbands snoring π
Also great for when Iβm overwhelmed with the kids or at work (you can still hear - it just blocks out extra noise and makes it softer)
Loop Earplugs
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THE SOFTEST BLANKET! Everyone in our house has at least one! I have a toddler size for night time and itβs a perfect addition!
Shop Bamboo Blankets
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We have 4 of these π
You can set a timer, sleep routine, make a preset, change the light color, change the sound, so much!
Hatch Rest 2nd generation - Night Light, Sound Machine, and Time-to-Rise
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Sleeping with a weighted blanket changed my sleep! I get very anxious at night and my mind goes running but this blanket is like a hug that makes me feel grounded!
Original Weighted Blanket
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We love a good silk pillowcase! Great for the skin, the hair, and cooling for night time comfort!
Silk Pillowcases | Mulberry Silk & Various Sizes
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Pricey but WORTH IT!!! Amazingly comfortable & cooling!
They have a 35% off discount as well!
Sheets
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Perfect for the late night doom scrolling π
Blue Light Glasses For Women
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Game changer & Lavender scented for relaxation! Perfect for helping with mouth breathing & snoring!