Hi Naomi, really excited to be starting this journey with you! This is where I will keep recommendations for you to refer to throughout our time working together. Comment with any questions or thoughts!
Sections
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Couples Wellness Retreats
Books and Resources
Financial Recs
Couples Wellness Retreats
These are all great retreats with programming to help you and your partner strengthen your relationship
this retreat is for couples seeking "transformation and relationship tools"
Esalen Institute
customized health & wellness retreat for active couples
Red Mountain Resort
couples retreat with a yoga focus
Firelight Camps: Upstate NY Luxury Camping
Books and Resources
Here are some of our favorite books, we highly recommend all of them!
"Designed by therapists, the Cognitive Behavioral Therapy (CBT)-based notebook entries are made to help you track your emotions, become more aware of thought patterns, and grow over time specifically to reduce anxiety and manage stress."
The Anti‑Anxiety Notebook: Cognitive Behavioral Therapy &...
Great book on self discovery with a touch of humor
You Are a Badass: Stop Doubting Your Greatness
This book focuses on design thinking to solve problems
