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My healing Era essentials
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items This is for the soft season of healing—when you’re learning to let go, love yourself, and find peace again. Everything here helped me (or is helping me) during my breakup glow-up. I call this My Healing Era, and you’re invited.
Sections
4
Breakup healing must have"
Soft Girl Era picks
Peace,Glow,Repeat
Nonjabulo's self love kit
Breakup healing must have"
Welcome to your healing era. You deserve peace, softness, and power—even in the middle of letting go.
“These headphones have been my escape during the chaos. I’ve cried with them on. Journaled. Prayed. Blocked out the world and tuned into me. Sometimes healing sounds like silence… and sometimes it sounds like SZA on repeat.”
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Soundcore Q20i ANC Wireless Over-Ear Headphones
“This candle smells like peace—clean, calming, and fresh. I light it when I’m journaling, praying, or just trying to slow down my thoughts. Sometimes healing isn’t loud... it’s a soft scent in a quiet room.”
NEST New York Bamboo Scented Candle 8.1oz
“This book felt like a warm, honest conversation with someone who gets it. It helped me reconnect with the parts of myself I forgot while loving the wrong person. Not just a workbook—it’s a mirror, a guide
HEAL Your Body, Mind & Heart: Wellness Journal
“This oil made me fall back in love with my skin—and myself. After so many emotional ups and downs, this became part of my ‘softness ritual.’ It’s more than body care... it’s self-respect in a bottle.”
OSEA Undaria Algae™ Body Oil 5 oz - Vegan
“This journal held space for feelings I didn’t know how to say out loud. Breakups are a kind of grief, and this helped me honor that without guilt. Every page gave me permission to feel, release, and breathe again.”
Promptly Journals: My Grief Journal (Wheat)
Soft Girl Era picks
Welcome to my Soft Girl Era—a season of healing, softness, slow mornings, glowy skin, emotional safety, and romanticizing your own life.
These are the little luxuries, comforts, and tools I use to feel feminine, grounded, and completely in my own lan...
“This scrub is my glow-up in a jar. I use it when I want to reset—not just my skin, but my energy too. The rose scent? Feminine, clean, and soft like my new standards. I always step out of the shower feeling like her.”
Tree Hut Moroccan Rose Shea Sugar Scrub 18oz
“Soft lips, soft life. I started using this after a long cry one night—and now it’s part of my self-soothing routine. It’s more than lip care... it’s how I remind myself I still deserve softness, even in my most tender moments.”
LANEIGE Lip Sleeping Mask with Vitamin C & Butter
“This tea is my quiet moment in a cup. I started drinking it during a season when my mind wouldn’t slow down—overthinking, heart racing, restless sleep. Now? It’s my nightly ritual. No phone. No stress. Just me, a warm mug, and peace.”
Traditional Medicinals Organic Nighty Night Tea, 48 Bags
“This sleep set became part of my soft girl ritual. Satin on my skin, no friction on my hair, and a little reminder that rest is luxury too. Healing isn’t always loud—sometimes it’s just laying your head down in softness and knowing you’re safe.”
Bedsure Satin Pillowcase Queen Set of 2
Peace,Glow,Repeat
Because peace is the new power.
This section is for the soul-soothing, skin-glowing, vibe-lifting things I use when I want to recharge my energy—not just look good, but feel good too.
Glow on the outside. Peace on the inside. Repeat daily.
“This is my daily glow ritual in a bottle. I started using it when my skin felt tired—just like my heart. Now, it’s how I bring the moisture and the magic back. Hydrated skin, clear energy, soft glow... every single drop reminds me I’m worthy of care...
Good Molecules 1% Hyaluronic Acid Serum
“This changed my whole space—and my nervous system. I add a few drops of lavender or eucalyptus, and suddenly my room feels like a healing sanctuary. It’s my go-to for winding down, setting the mood, or just breathing softer.”
LEVOIT 3L Cool Mist Humidifier & Diffuser
I started using this to depuff my face, but it ended up soothing my whole spirit. It’s become part of my slow mornings and soft nights—rolling away tension, overthinking, and yesterday’s energy. It’s skincare... but it’s also therapy.”
BAIMEI IcyMe Gua Sha & Jade Roller Set
Nonjabulo's self love kit
This is my go-to kit for coming back to myself—emotionally, mentally, physically.
It’s full of soft rituals, feel-good tools, and little luxuries that remind me I’m worthy, whole, and powerful even on hard days.
Whether you’re healing from a breakup,...
“This is how I rinse the day off—physically and emotionally. A long soak in this lavender bath feels like therapy in bubbles. It calms my body, resets my mood, and reminds me: rest is productive too.”
Dr Teals Foaming Bath 1l