Dealing with stress is not always easy but this is how I do it! Hopefully it helps you too!
These stress balls really help!
Mind & Body Stress Balls - Hand Therapy Squeeze
Ferrero Rocher chocolates are always great for me especially when I am stressed!
Ferrero Rocher 42 Count Chocolate Gift Box
I particularly like night masks because sometimes sleeping it off makes the world of difference!
MZOO 3D Sleep Eye Mask, Light Blocking, Black
I think I enjoy chocolate more when I am stressed and these chocolate bars are really good!
Signature Ghirardelli Gold Bar (12 pc)
Daily inspirational cards like these help me to stay focused!
Oprah's The Life You Want Daily Inspiration
Affirmation cards make the world of difference!
Positive Affirmations Cards for Women
Doing yoga like this really helps me!
Gentle Yoga: Balance, Flexibility & Mobility
To me, this yoga book is an excellent pick for de-stressing!
The Woman's Book of Yoga and Health
Having a yoga mat is always a major plus for me!
YR Thick Yoga Mat 74"x35" Extra Large 1/2 inch Foam Pilates Cardio Fitness Floor Exercise Pad Blue
Music always makes the world of difference to me and makes dealing with stress much easier!
Amazon Music
Having candles and a quiet evening is one of the best ways for me to de-stress!
Chesapeake Bay Balance + Harmony Candle
Sometimes, to de-stress, I go shopping for clothing I love! This dress is one I love!
Women's V-Neck Embellished-Cuff Dress
This is another dress I love and sometimes I get more than one dress for myself!
Women's Ruched-Front Midi Dress, Created for Macy's
I remember reading this at a point when I needed a book I hadn't read before, and I was at a point where I was stressed! Trust me when I say I thoroughly enjoyed it!
Jane Eyre (Barnes & Noble Collectible Editions) a book by Charlotte Bronte.
Having ice-cream when I am de-stressing is always something I consider and this certainly is great ice-cream!
So Delicious Cashew Milk Frozen Dessert
Ben and Jerry's ice-cream is another ice-cream I love!
Ben & Jerry's Non-Dairy Cherry Garcia Pint
I love looking at movies so sometimes sitting down to look at a movie helps me to de-stress!
Transformers: The Ultimate 5-Movie Collection Boxed Set, Standard Edition, Widescreen, Dolby on Movies Unlimited
I always enjoy Liam Neeson movies, and this is one I never get tired of!
Taken: 3-Movie Collection 3 Pack on Movies Unlimited
