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My Fridge & Pantry essentials
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Rachael Ann Thomas-Jeremiah profile picture
Rachael Ann Thomas-Jeremiah
Yes, I'm vegan and yes, I am gluten intolerant. As such, my fridge is stocked with fresh, feel-good veggie stuff, and my pantry has the gluten-free grains and treats that keep me okay.
Sections
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Fridge essentials
 
Pantry essentials

Fridge essentials

I keep a fresh and colorful mix of proteins, dairy-free swaps, and vibrant produce to keep every meal nourishing and satisfying.

 
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Vegan cashew cream is always spreadable vegan cheese I keep in hand.  It goes well with the stuff I prepare!
Organic Cashew Cream with Olive & Oregano 180g ...
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I add vege mayo to my salads!
Best Foods Vegan Mayonnaise Jar, 1 Gallon
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Rachael Ann Thomas-Jeremiah profile picture
Baby spinach adds flavor to a lot of the dishes I make!
Taylor Farms Spinach, 9 oz Bag
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I love avocado!
Large Organic Hass Avocado
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I cook tofu in so many ways- scramble, stir-fry, fried, curried.
365 Everyday Value, Organic Tofu Extra Firm, 14 oz
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Oranges are one of my favorites!
Navel Orange
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Our kids both love brocolli!
Broccoli Crowns Conventional, 1 Each
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I like this because it is very flavorful!
Organic King Oyster Mushrooms 200g / Riverford
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Rennet-free brie is always a welcomed addition to my fridge.
Organic Caws Cenarth brie 200g / Riverford
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For me, cauliflower is a plus. I have it in curry, I make pakoras and it is also one of the ingredients in vege springrolls!
Cauliflower, 1 count
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These burger patties are very nutritious!
Beyond Meat Stack Burger Plant-Based Patties, 8 Pack
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Tofurky is a great substitute that goes well with cheese, lettuce and condiments that I enjoy in a sandwich, and it is also filling.
Tofurky Plant Based Deli Slices Smoked Ham
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We use these for smoothies! It's a breakfast option for our entire family!
Mixed Berries Small
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This is really good for us as a snack or as a cool down option!
Mini Seedless Watermelon, 1 Each
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Pantry essentials

I always need a gluten-free powerhouse of hearty grains, legumes, flours, and crunchy snacks that make cooking simple and versatile.

 
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Quinoa into a meal is a treat!
Viva Naturals Organic Quinoa 4 lb - USDA Organic, Gluten Free, Vegan
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Having this means I can have sandwiches with the rest of my family!
Eban’s Bakehouse Gluten-Free Oat Bread 4 Loaves
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I remember how thrilled I was when I first found this!
BARILLA Gluten Free Spaghetti 12oz Vegan
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Finding this means I can enjoy making lasagna!
Pack of 2 Gluten Free Oven-Ready Lasagna
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This jasmine rice tastes great!
Member's Mark Thai Jasmine Rice (25 Lb.), 25 Lb
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I usually mix flax seeds into the dough when I am baking bread, making salads or smoothies!
Viva Naturals Organic Ground Flaxseed 30oz
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This, for me, is necessary when cooking vegetables!
365 Whole Foods Corn Starch, 16oz (2 Pack)
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This is one gluten free flour that I am happy I came across!
Kate Naturals Tapioca Starch Flour 12oz
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These are  good!
Breton Crackers Gluten Free Flax Sea Salt 3pk
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For as long as I could remember, I have been a fan of rice cakes.
Drizzilicious Mini Rice Cakes Variety Pack - 32 Pack
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With my dietary restriction, this surely gives me variety so I can enjoy vegetarian spring rolls!
52USA Rice Paper Wrappers, 3 Pack, 102 Sheets
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A honey cinnamon fusion is one I always look forward to!
Simple Mills Sweet Thins Honey Cinnamon 4.25oz x6
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These are divine!
OREO & CHIPS AHOY! Gluten Free Cookies Variety Pack, 20 Snack Packs
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