just the things I keep running out of and ordering again without thinking twice
Sections
5
My stomach is dramatic
Things that help me actually rest
The ones I don't skip
Teeth and breath, sorted
It works and it smells good.
My stomach is dramatic
My digestion has opinions about everything. These are the things that keep me calm and functional
Really helps with gut health and keeping things moving. It’s vegan so you’re not putting anything weird or harsh into your body. I notice a real difference when I take it consistently
This save my life a couples times, I prefer the peppermint flavor over the fruits one, I Think taste better. If you suffer for acid indigestion, sour stomach ( like me) you must have this with you
TUMS Antacid Chewable Tablets, Peppermint, 160 Ct
I used this when my digestion is slow, having stomach issues is the new thing in my body, so this enzymes helps me A LOT
Physician's CHOICE Digestive Enzymes 60 CT
Things that help me actually rest
The difference is real and these are what got me there.
Super soft and blocks light completely. Simple but it works exactly like it should. I travel with this one every time
I can’t say enough good things about magnesium. This one specifically helps me sleep better, recover from muscle pain faster and actually wake up feeling rested. It’s one of those supplements that changes things quietly but noticeably
Neuro-Mag Magnesium L-Threonate, 90 Veg Caps
Another magnesium I rotate with the NeuroMag. Same benefits better sleep, less muscle tension, more restorative rest. If you haven’t tried magnesium yet, start here.”
Life Extension Magnesium Glycinate, 90 Caps
I don’t know what I’d do without this thing. I use it mostly for lower back pain and it genuinely relieves the pain and loosens the muscles. Total lifesaver on bad days
GENIANI Electric Heating Pad for Back & Neck, 12x24
Soft pillows hurt my neck. This one actually has the shape of your neck built into it so it supports you properly. I sleep so much better with it
Polovo Memory Foam Neck Pillow for Sleep
The ones I don't skip
My non-negotiables for being a functional human. These make me a better person and I will keep buying them forever
The price to quantity ratio is really good you get a lot for what you pay. It’s one of those things I just keep adding to my cart without even questioning it
NatureWise Vitamin D3 2000IU, 360 Softgels
These drops are fantastic for hydration, especially in hot weather. I know it sounds like something that wouldn’t work but it genuinely does. A few drops in your water and you can feel the difference.
Trace Minerals ConcenTrace Drops, 70+ Ionic Minerals, 8 fl oz
Berberine is one of those supplements that does a lot quietly. Really worth researching if you haven’t heard of it I keep reordering it.
Works really well as a sugar substitute. Especially good if you’re managing blood sugar or just trying to cut back on regular sugar without giving up sweetness.
Lakanto Monk Fruit Sweetener, Classic White, 5 LB
Collagen is something we need and don’t get enough of through food alone. This is one of the options I keep coming back to
Hidrolageno Q10 Collagen with Vitamins & Zinc
Teeth and breath, sorted
I'm particular about this ever since a tooth extraction that I never want to repeat. These are the things that keep my mouth healthy enough to only see the dentist for cleanings
Got this because there are areas a toothbrush just doesn’t reach. Works perfectly for that. Once you start using one of these you wonder how you managed without it.
I loveeeee this brand, feel so fresh when I used it. Doesn’t have alcohol so doesn’t burn your mouth. Have a mint flavor wish you clearly know that I love it