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Health Recs
22
items These are some of my fave products for overall welfare❤️🩹 Health spans literal physical health, mental health, emotional health, spiritual health, and more – it's truly a holistic word in my world🌿 I try to touch each of the different aspects of t...
Sections
6
Dental
Medicine/Remedies
Respiratory/Breathing
Skin/Body
Hair/Scalp
Bathroom
Dental
my go-to toothpaste, especially for my sensitive gum girlies!
Sensodyne Extra Whitening Toothpaste
i used to be a die-hard listerine girlie…..until i tried this. super long lasting with no sting, alcohol free!
Mouthwash | Fresh Breath, Anticavity & More
I've *knock on wood* never had a cavity in my life, which shocks me because I genuinely never floss. However, having this water flosser has helped me get a bit better at the habit. I really appreciate that this model has 10 different levels of adjust...
COSLUS Portable Water Flosser, 10 Settings
I have consistently worn my retainer since I got my braces off when I was a young teen. Cleaning my Invisalign retainer in a dental bath almost every night has helped it stay clean and in tact. Highly recommend
MURRI&MURRDI Retainer Soak Container Box
Medicine/Remedies
speaks for itself, works way better than tums for an upset stomach
Gas X
This non-carbonated Cola Syrup is such a clutch, old-fashioned, and underrated natural remedy for nausea and queasiness. Nausea is something I struggle with on and off (especially when I start to come down from my ADHD stimulants and haven't eaten mu...
Baar Cola Syrup - Soothes Stomach, 16 oz
Respiratory/Breathing
This humidifier is one of the best things I’ve added to my home that has tangibly improved my health. I have very dry skin after taking accurate for a year, and I also have chronic sinusitis/get routine nosebleeds. Sleeping with this humidifier not o...
Best Humidifier for Dry Skin - Canopy
mouth taping has so many benefits! It encourages nasal breathing during sleep which is healthier for your body. Helps you not wake up with nasty morning breath. Can help reduce snoring. Also helps to sharpen your jawline, and more! Love that this one...
MOUTH TAPE – The Skinny Confidential Shop
as a chronic sinusitis girlie, i can’t live without this stuff, especially in the winter
ARM & HAMMER™ Simply Saline™ Solution Products
the filters that accompany my fave humidifier. It’s important to replace them every 2 months or so or else you’re not getting the full benefit
Bedside Humidifier Filter 3-Pack
Aroma pucks that accompany the humidifier. Pour a few drops of your fave essential oil on these and enjoy ◡̈
Aroma Stone 3-Pack
some of my fave essential oils for my humidifier
Essential Oil Kit for Canopy Humidifier
Snake plants are not only great for your health but are also one of the best starter plants for people who have little green thumb experience! Snake plants are great at filtering indoor air and removing toxic pollutants, thrive in either bright-light...
Costa Farms 2ft Live Indoor Snake Plant
Skin/Body
my go-to body wash. Has a nice, clean, non-offensive, gender neutral scent and I really feel like it moisturizes my skin. Paraben-Free, Sulfate-Free, Dye-Free, Fluoride-Free, Aluminum-Free :)
Dove Deep Moisture Body Wash
a newer product that i’ve been using and loving. I feel like it helps me get a closer shave and is better at moisturizing. my fave scent is “fresh and cozy.” Just smells clean and not sweet.
Fresh & Cozy Shave Oil
so many sunscreens i have tried pill under my makeup or make my skincare pill. i tried this one in the sephora store and loved everything about it
Daily UV Defense Sunscreen Broad Spectrum SPF 36
This product genuinely changed my life. Ever since I was a teenager, I would always over sweat in my arm pits — not even my entire body, JUST my armpits (even if I was actively cold). I have tried prescription antiperspirants and practically every dr...
Carpe
I've been using disposable, biodegradable face wipes for almost a year now and I think it has made a big difference in my skin health. Dirty towels or re-using towels is a huge cause of acne and this helps to solve that issue, while also not being wa...
Ourmed Life Disposable Biodegradable Face Towels, 100 Count
I love this acrylic display box for my disposable face towels. I have very little counter space around my sink so this allows easy access to the towels while saving the surface area for my products.
Acrylic Disposable Face Towel Holder Wall Mount
Hair/Scalp
my faveeer scalp scrubber. Really gets into your roots and doesn’t tug at your hair like the silicone ones do. Couple this with a clarifying shampoo and your hair will be squeaky clean :) also feels sooo good
The Scalp Exfoliator & Massager
Bathroom
Nobody wants a stinky bathroom! I love this scent and also the original citrus one
Poo-Pourri Toilet Spray Refill 9oz + 1.4oz Sea Salt
Introducing a toilet stool into my bathroom has really improved my digestive health. The original brand is the Squatty Potty, but I love both the aesthetic and foldable design of this model
AmazerBath 8.5" Bamboo Toilet Stool, Collapsible