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My daily supplements
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items These are the supplements I take on a daily basis. The collagen powder is first thing in the morning on an empty stomach (for best absorption) and the other vitamins are with food (so I have them with a meal)
I drink this every morning with warm water and lemon to get my added collagen and protein for the day. I do feel it helps my hair, skin and nails grow faster and look healthier. Doesn’t really taste like anything so it can blend into whatever you’d l...
Collagen Peptides Powder with Hyaluronic Acid
I love to add this as a thickener to liquids, even drink it with hot water in the morning to get extra protein and collagen. Doesn’t taste like anything so blends in really well to anything you add it too. I even make a coconut panna cotta style dess...
Beef Gelatin Powder | Natural Thickening Agent
I love these little pink pills. I usually take 2 a day which is less than recommended (3) because I take other supplements but this has so much good stuff in it, it kinda works like a multivitamin for me. I like it for all the ingredients and benefit...
Hair, Skin & Nails Collection
I take this on a daily basis. For me it’s really calming and I feel like it helps to regulate my intestinal health. I usually take two a day but it depends on how much is actually required by the individual. I would say start with one per day as peop...
H‑E‑B Vitamins Magnesium 250 mg Tablets