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All things health and wellness 🌿
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Rachel Ferguson profile picture
Rachel Ferguson
These are all recommendations from starting my health and wellness journey, and these vitamins and supplements help me feel like a better me!
Sections
3
 
Vitamins
 
Gut health
 
Supplements

Vitamins

 
Rachel Ferguson profile picture
Taking this daily helps me so much with my mood, and energy levels, also super good for your bone health!
Magnesium Glycinate
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Rachel Ferguson profile picture
These were a great addition to my vitamins, they taste so good, and have helped reduce bloating.
OLLY Probiotic + Prebiotic Gummies - Peachy Peach - 30ct
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Rachel Ferguson profile picture
A MUST have for frequent UTI's, after taking these I can not even remember the last time I had one.
Cranberry Dietary Supplement Tablets - 60ct - up & upâ„¢
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Rachel Ferguson profile picture
I recently added D3 into my routine, and I love it so much, I can tell the difference in my energy levels.
Nordic Naturals Zero Sugar Vitamin D3 Gummies - 60ct
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Rachel Ferguson profile picture
I recently added fish oil into my vitamin routine and I do not regret it, it has helped so much with inflammation, and its also so good for your heart.
Carlyle Mini Omega 3 Fish Oil 1300mg | 200 Softgels
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Gut health

 
Rachel Ferguson profile picture
Super health protein bars, that actually taste so good.
Metabolism Protein Super Bar
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Rachel Ferguson profile picture
Heal your inner self with this nutrition program.
Sakara Signature Nutrition Program
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Rachel Ferguson profile picture
This tea has helped move things along, and have helped my feel so much better and less bloated.
Sakara Digestive Tea
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Rachel Ferguson profile picture
Gut health program, if you are looking for a way to kickstart your gut health journey.
The Gut Health Reboot
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Supplements

 
Rachel Ferguson profile picture
These make you feel so much more energized, and help boost your metabolism.
Sakara Metabolism Super Powder
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Rachel Ferguson profile picture
Clear your skin and remove body odor with these detox drops.
Detox Water Drops
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Rachel Ferguson profile picture
If I am having a busy and stressful day, I feel like it always carries into my sleep, and if I take these before hand, they help me relax and have a good sleep.
Full Spectrum CBD Drops for Calm | Veritas Farms
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Rachel Ferguson profile picture
These energy boosting drops, give me a good amount of energy, and make me feel a lot better than drinking a coffee or soda.
Energy Boost CBD Drops | CBD for Energy | Veritas Farms
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Rachel Ferguson profile picture
If your looking for a green supplement, I would highly recommend this one, it also has added protein :)
Sakara Protein + Greens Super Powder
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