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Take Care of Yourself Isn’t Selfish - Health and Wellness Products that I use
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Rachel Hodge profile picture
Rachel Hodge
I use these products to help my body get the nutrients it needs as we age.
 
Rachel Hodge profile picture
Protein powder that isn’t chalky or gritty. I like the vanilla and chocolate.
Grass Fed Protein & Meal Replacement Powder - Vanilla – AminoLean | TrueFit
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Rachel Hodge profile picture
Gives me a goods night sleep.
MoonBrew Nighttime Magnesium Hot Cocoa Mix
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Rachel Hodge profile picture
So many benefits for women for a daily lifestyle of what we need for our body. It’s my daily go to.
Creatine Monohydrate + BCAA Powder Collagen
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Rachel Hodge profile picture
Not overly flavored and gives that refreshing taste.
Instant Hydration
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Rachel Hodge profile picture
Gruns Superfood Greens Gummies for your daily gut health, energy, immunity, recovery, beauty and cognition
Gruns
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Metabolic Daily Health
Berberine+ Formula
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Rachel Hodge profile picture
Helps with bloating with natural liver detoxification.
JSHealth Vitamin Detox + Debloat Formula - 60 Tablets
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Easy for on the go
Core Power Protein Shakes: High Protein Drinks for Recovery and Nutrition
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Easy for on the go
Core Power Elite Chocolate Protein Shake – 42g of Protein for Elite Recovery
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Rachel Hodge profile picture
Need a good nights sleep this magnesium is a must have. Take at least one hour before you plan on going to bed.
Clean Nutraceuticals Magnesium Glycinate 1000mg
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Rachel Hodge profile picture
Need an easy way to get your greens in then these are for you. Easy and simple one pack a day.
Gruns.co
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Rachel Hodge profile picture
This absolutely kicks in the sweat effect 🔥 I will even wear it when I’m cleaning.
Sweet Sweat
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Rachel Hodge profile picture
A good source to help as an essential amino acid (EAA) supplement designed for up to 99% utilization by the body to build new protein, muscle, and collagen with virtually zero caloric impact.
Perfect Amino Powder
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