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How I prepared myself for labor without an epidural
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I purchased inexpensive birthing combs on Amazon because I wasn’t sure if I’d actually use them or if they’d work, but I ended up using them throughout my entire labor. When my contractions picked up while I was still at home, I took them out of my h...
Peach Wood Wooden Comb Anti-Static ...
I used the Labor-Less Delivery essential oil from Eden’s Garden in the weeks leading up to labor while practicing my breathing, meditating, and reading my birth affirmations. When we got to the hospital, my husband setup my diffuser in the room. Not ...
Labor-Less Delivery Essential Oil Blend
I used the Labor-Less Delivery essential oil from Eden’s Garden in the weeks leading up to labor while practicing my breathing, meditating, and reading my birth affirmations. When we got to the hospital, my husband setup my diffuser in the room. Not ...
Amazon.com: Vitruvi Stone Diffuser, Ceramic ...
I started drinking a cup of raspberry leaf tea each day at 32 weeks pregnant and worked my way up to 3 cups a day. I would make a big batch every few days to keep in the refrigerator to drink iced, and then have a warm cup before bed at night. I used...
Earth Mama Organic Raspberry Leaf Tea Bags ...
I made birth affirmation cards with phrases that would bring me comfort during labor and went over them daily in the weeks leading up to labor. When we were in the thick of it, my husband read them to me which helped me to stay calm (as much as poss...
32 Positive Birth Affirmation Printable Cards | Birth Quote | Baby Shower Gift | Digital Download | PDF
I was a little nervous to start taking evening primrose oil because I had heard about it sending women into labor. I started taking it orally at 37 weeks. I had planned to use it vaginally as well starting at 39 weeks but my baby was born at 38 weeks...
Sports Research Evening Primrose Softgels 1300mg
Staying active was one area of my labor prep I could have improved on, however I did try to prioritize stretching, using my exercise ball and walking outside when I could. I noticed a huge difference in the discomfort I felt in my hips when I used my...
YOTTOY Anti-Burst Exercise Ball with Pump