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My gym essentials
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items 
One of my top creatine supplements I’ve been using for a few years. It’s super easy to mix and stack with other supplements.)2
EHPlabs CREA-8 Micronized Creatine Monohydrate Powder - Dietary Fitness Supplement for Optimum Muscle Growth, Increased Strength, Enhanced Energy Output, Improved Performance, Recovery, Endurance Workouts, Unflavored - 100 Servings (500g) - TikTok Shop
If you need help with sweating this is my number 1 pick. It’s easy to use and easy to clean. Helps me when I’m feeling bloated.
Sweet Sweat Toned Ab Trainer for Women and Men | Premium Waist Trainer Belt to 'Tone' your Stomach Area (Terra, Medium) - TikTok Shop
If you need the extra help with sweating this is a must! They come if different scents helps enhance the sweat
Sweet Sweat 'Workout Enhancer' Gel by Sports Research - Achieve Fitness Goals Faster, Pair with Waist Trainer to Maximize Workouts - Body Shaping Cream Body Contouring Cream - TikTok Shop
This is my non negotiable item you get a really good workout boost with this! Also the sweat!!! I don’t get a crash when taking this easy to mix especially with creatine
EHPlabs OxyShred Ultra Concentration Pre Workout Powder - 150mg Caffeine, sugar free, Vegan-Friendly, Gluten-Free, Men and Women Health Fitness Supplements, Clean Natural Energy, Edible product for optimum performance Healthcare Dietary - TikTok Shop
I like these for days I want a carbonated drink before my workout
EHPlabs OxyShred Energy Drink 12 Pack 355ml Sugar Free Sport Beverage with Acetyl L-Carnitine Guarana & Green Tea Extract for Energy Boost Sports Gym Workout Training Study Work Men Women Health Fitness Supplement Flavor - TikTok Shop
My favorite water bottle for the gym this size fits perfectly on the machines and it’s the perfect amount of water for my workouts
YETI Rambler 26oz Bottle, Insulated Steel
This gym bag is perfect if you need to bring extra clothes or even if your kids join you to the gym it holds my toddler things and my stuff easy to clean
BAGSMART Puffy Water-Resistant Gym Travel Duffel Bag for Women with Wet Pocket, Carry on Weekender Bags, Water Resistant Workout Bag Sports Gym OutdoorFun - TikTok Shop
If I go to the gym alone this is my bag it holds everything I need my head phones for perfectly and my energy drink fits in the side pocket
Babysun Mini Shoulder Bag for Women Fashion Nylon Crescent Bag Underarm Shoulder Bag Simple Handbag Small Tote Bag Purse - TikTok Shop
This scale is so helpful with keeping track of my progress definitely recommend the app is very helpful
Wyze Scale S — Bluetooth Smart Weighing Scale, Multiple Body Composition Measurements (Body Fat, BMI & Muscle, Weight Loss, etc), Smartphone Sync - TikTok Shop
This is perfect for us girls who want to still wear our wedding ring to the gym
Silicone Ring – 7mm Round Solitaire CZ | Patented Design - GlowStone Collection - TikTok Shop
Gym shoes Nike
NIKE V5 RNR Womens Shoes sold by Tilly's - TikTok Shop
BAGSMART Reiki Mini Gym Compact Duffle Bag (9.84" x 5.9" x 6.69") 5.5L Capacity, Waterproof PVC Pocket, Adjustable Bottom Straps, Elastic side pockets, Ideal for Gym & Daily Use - TikTok Shop