Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
discover Discover

Fav Snacks
Purple Star emoji 52 items
By
Rachel Scherban profile picture
Rachel Scherban
Low calorie, low sugar, high proteins snacks that are worth the calories!!!!
Sections
3
 
Low calorie, low sugar, foods
 
low calorie, low sugar yummy Beverages
 
LOW calorie, low sugar yummy desserts

Low calorie, low sugar, foods

 
Rachel Scherban profile picture
High protein, low sugar bar! Tastes great! I have one every AM for breakfast. I like the sample pack so I can have a variety!!
NuGo Original
placeholderplaceholderplaceholderplaceholderplaceholder
 
Rachel Scherban profile picture
Love putting this in my shakes. High protein, low Calories.
PB2 - Powdered Peanut Butter - Original
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Love this trail mix! Individual packs to put in your bag, keep in your car, pack for the kids! High protein snack
Snack & Trail Mix
placeholderplaceholderplaceholderplaceholderplaceholder
 
Rachel Scherban profile picture
Delicious chips! Low calorie and less fat.
Ruffles® BAKED Cheddar & Sour Cream Flavored Potato Crisps
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Great healthy snack!
Best Dried Apples
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Great snack. High protein and low calories!!!
Light + Fit® Nonfat Greek Yogurt
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Great snack!!!!
Bridgewater Chocolate
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
This is a great snack or can eat it for a meal! My kids like these too! Chewy and chocolate
Protein, Breakfast & Snack Bars
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Love these chips and they are less fat than regular chips.
Trader Joe's Reduced Guilt Kettle Chips
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Low fat cheese doodles!!! Sooo Yummy!!
Once Upon A Cheese Puff...
placeholderplaceholderplaceholderplaceholder
 
Rachel Scherban profile picture
This tastes yummy and feels like you are eating the real deal!!’ Low fat and calories!!
Trader Joe's Reduced Guilt Mac and Cheese Review
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Love these bars. They can be used for a meal. Have a lot of protein, low sugar.
Protein Bars
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
This popcorn is so addicting. And it’s so good sweet and salty and it is not high in calories for the serving. Try this brand.
Lightly Sweet & Salty Kettle Corn | Angie's Boomchickapop
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Best PB. I eat this on 40 cal bread or on an apple! All natural. Just Peanuts and delish!!!
Teddie Peanut Butter
placeholderplaceholderplaceholderplaceholder
 
Rachel Scherban profile picture
40 calories a slice. High fiber and high protein. Low in fat and sugar! Great tasting as well!!
Schmidt Old Tyme 647 Bread is a healthier bread alternative
placeholderplaceholderplaceholderplaceholderplaceholder
 
Rachel Scherban profile picture
1/2 cup is only 150 calories. Low in fat and sugar!! Keeps you full! Add fruit/ milk to it. It’s a great breakfast.
Quaker® Oats-Old Fashioned
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Low fat, high protein. Great with fruit or eat it by itself for a snack or a meal!
Friendly Farms Low Fat Small Curd Cottage Cheese, 24 oz
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
This is a great way to attack that chocolate craving. These are a great snack even on the run! Low in calories and fat.
Jell-O Individual Sugar Free Chocolate Pudding Snack Cups, 8 Ct Value Pack
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
These are really good and low in calories. Gives you that chocolate taste you are craving!! You can PB on top too!!! YUM
Quaker ® Rice Cakes - Chocolate
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Only 70 calories!! That taste great!! Low in fat. You can put them in bag and eat them on the go.
FiberOne Chocolate Fudge 70 Cal Brownies
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
These bars are high in protein and low in fat and sugar. They keep you feeling full a long time. They are a ton of diff flavors!!
All Products – Think Products
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Peppermint patties are great for a go to chocolate fix! They are low in for a candy.
Buy YORK Peppermint Patties | The Hershey's Store
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
High protein. Low sugar and carb snack. Take it on the go!!
Low Moisture Reduced Fat String Cheese ⓊD, 10 oz. Bag
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
This is like a healthier pirates booty. Taste is just as good and it’s a huge bag for a few dollars!
White Cheddar Corn Puffs have changed : r/traderjoes
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Great tasty crunchy snack!
The Only Bean Crunchy Dry Roasted Edamame Sea Salt
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Easy low calorie breakfast!! Put margarine, peanut butter, jelly, cream cheese, on it!!!!
Thomas' ® Light Multi-Grain English Muffins
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Great high protein snack!! Put them in salad or hear them as is!
Shelled Edamame
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Low calorie with some protein, low sugar sour candy! Diff flavors and not guilt for eat gummy candy!!!
Shameless Snacks products at Target
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
These taste like Doritos. They have a ton of protein in them to keep you fall longer. Great flavors.
Protein Chips
placeholderplaceholderplaceholderplaceholderplaceholder
 
Rachel Scherban profile picture
Kind bars are so tasty and there are so many different flavors and combos of ingredients. These are a great snack!!
KIND Snacks
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
All diff individual wrapped snacks that are all 100 Calories. All good portioned snacks.
100 Calorie Snacks
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Delicious variety of bars. Many are Nutty with chocolate flavors. What else is better!!??
KIND Snacks
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
High protein, low sugars!! Keep you full and fueled for a long time!!n
ONE Brands | ONE Bar Protein Bars, Up to 20g Protein & 3g Sugar
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
These are a great snack!! High protein, convenient, easy to eat on the go,
Reduced Fat Part-Skim Mozzarella Light String Cheese
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Kind bars are so tasty and there are so many different flavors and combos of ingredients. These are a great snack!!
KIND Snacks
placeholderplaceholderplaceholder

low calorie, low sugar yummy Beverages

 
Rachel Scherban profile picture
Love this decaf coffee. Just pop it in the Keurig machine.
The Original Donut Shop® Decaf Coffee
placeholderplaceholderplaceholderplaceholder
 
Rachel Scherban profile picture
Pop into the keurig!! So tasty and low calorie!!!
Swiss Miss Light Hot Cocoa K-Cup Pods, 12ct
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
150 calories, 30 grams of protein! Great for a meal or a snack. Very tasty!! Add fruit and ice
Chocolate Nutrition Shake | 30g High Quality Protein
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Personally my fav almond milk. I switched when I realized skim has more sugar. Almond milk is a more tasty milk option!! I love it in my iced coffee every am
Unsweet Vanilla Almondmilk | Silk®
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
These come in individual packets that 10 calories each. No artificial sweeteners. They come in different flavors iced tea flavors as well as other drink flavors.
True Lemon Packets | Crystallized Lemon
placeholderplaceholderplaceholder

LOW calorie, low sugar yummy desserts

 
Rachel Scherban profile picture
Best choc chips! Obsessed with dark chocolate and less sugar than milk chocolate.
NESTLÉ® TOLL HOUSE® Dark Chocolate Morsels
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
70 calories a bar! Perfect for an after dinner treat and no guilt!
DOVE Vanilla & Chocolate Mini Dark Chocolate Individually Wrapped Ice ...
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
90 calories a cone!! Great after dinner snack. Comes in a variety of flavors.
Chocolate Chip Hold the Cone! Mini Ice Cream Cones
placeholderplaceholderplaceholderplaceholder
 
Rachel Scherban profile picture
So delish !! Low in calories.
Gone Bananas!
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
I have these in my house right now and I eat one every night and it’s only 90 cal so it makes you feel like you’re having a good dessert but it’s not a lot of calories
Mini Ice Cream Sandwiches
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Guilt free dessert!! Low calorie. Low fat!!! All diff flavors, cones, pops, sandwiches!!!!
Official Skinny Cow® | Low Fat Ice Cream Sandwiches & Bars
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
YOU MUST TRY THIS!!! Takes like chocolate mousse in a can!!! Soooooo good. And low in calories and fat. You can put it on ice cream, cookies, hot chocolate etc….
Chocolate Whipped Light Cream
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
This ice cream has less fat and calories and tastes like real ice cream!!!! Tons of flavors to choose from!!!! YUMMM
Slow Churned® Ice Cream Flavors | Edy's® and Dreyer's®
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
More Protein , less calories and fat!! These are made with Greek yogurt but you don’t taste the sourness at all!!! So many diff kinds and flavors!! You can find this brand in most stores.
Greek Yogurt Bars
placeholderplaceholderplaceholder
 
Rachel Scherban profile picture
Only 40 calories a pop!!! Delish choc flavor!!! And sugar free! Great dessert!!!
Fudgsicle® No Sugar Added Frozen Dairy Dessert
placeholderplaceholderplaceholderplaceholder
 
Rachel Scherban profile picture
I mean who doesn’t love chocolate and PB!? These brownies are low fat and high protein!!! Delish!
Chocolate Peanut Butter Brownies
placeholderplaceholderplaceholderplaceholder
 
Rachel Scherban profile picture
BEST LIGHT ICE CREAM!!!!! Low fat ice cream!!!!!
Wegmans Light* Vanilla Ice Cream
placeholderplaceholderplaceholder