What I use to keep my sleep on track, even when the world is full of blue light.
No phone or subscription sunrise Himalayan salt alarm clock!! All natural materials and no emfs!
Rise Centered Sunrise Alarm Clock
The highest quality red light panel that I use for skin health, hair growth, pain, winter SAD, and circadian rhythm!!
Lumebox
My favorite blue light blocking glasses, perfect if you want to protect your circadian rythm for better sleep, hormones, stress, etc
Blue Light Blocking Glasses for Optimized Sleep
Red light book lamp for night light or reading. Doesn’t disrupt circadian rhythm
Hooga Red Book Light, Clip On 625nm LED
Love magnesium oil or spray for sleep, cramps, sore muscles, and just more mineral support!
Topical Magnesium Spray Sleep Extra Strength
Water Filtration
Theres chlorine in the water, filter it!
Shower filter for better hair & skin health!! Tap water contains many contaminates that our skin absorbs like chlorine, fluoride, birth control waste, etc
The Filtered Shower Head | Protect Your Hair & Skin
My personal favorite bath filter.
Crystal Quest Bath Ball Water Filter - 3-Stage
This is what my husband drinks from, he loves it so much he doesn't even pour it in a a cup
LifeStraw Home 10-Cup Water Filter Pitcher
Laundry, Dish, And Hand Soaps
All the non-toxic soaps that stay in my household rotation.
Non-toxic all purpose liquid cleaner solution. Can be used for hand soap, laundry detergent, cleaning, produce wash, etc
Branch Basics
Non-toxic laundry detergent. EWG certified, very affordable for quality ingredients!
Laundry Detergent - Natural & Eco-friendly
Non- toxic Castile soap. Love for laundry, body wash, hand soap, floor cleaner, etc.
Dr. Bronner's
Non toxic fabric softener replacement! These are so affordable and last forever
Handy Laundry Wool Dryer Balls - Natural Softener
Non toxic & affordable dish soap, I prefer the unscented
ATTITUDE Liquid Hand Soap, EWG Verified, Unscented, 16 Fl Oz
Cookware
The best non-toxic cookware on the market.
Best non-toxic, non stick ceramic cookware set! Great quality and perfect if you have a hard time using stainless steel
Best Ceramic Cookware Set | Nonstick Pots & Pans Set | Non-Toxic
For my stainless steel peeps!
Cookware Set
This is the perfect budget friendly, entry level stainless steel pan bundle.
Cuisinart 10pc Classic Stainless Steel Cookware Set
Anti-EMF
No bluetooth for me!
Wired headphones for lower emf exposure. These are from apple, dont go off brand trust me.
EarPods (USB-C)
Self-Care
All the important stuff I keep in my self-care rotation.
Non-toxic not nano hydroxyapatite toothpaste, very mint and cleans teeth really well! Got rid of my husbands morning breath 🤣🫶
Davids Toothpaste
My holy grail for never getting sick!! I use this everyday during winter months, and 1-3 times during summer months!! I never get sick when I consistently use this
Propolis Immune Support Throat Spray
My favorite non toxic lip oil, love the shine & gloss it gives + super hydrating
Lip Oil | Primally Pure Hydrating + High Shine Lip Oil
Liver & hormone support. I use these 3x a week and love for better periods, regular bowel movements, liver support, and clear skin benefits. I love this brand because very high quality castor oil! Organic & hexane free in amber bottle
Queen of the Thrones
If you are a women you need to read this book. It goes over period health and how it is our fifth vital sign!! Everything you need to know about periods, hormones, imbalances, menopause, etc. I highly recommend
