My complete Perelel routine: the prenatal vitamin packs and supplements I have used since before my first pregnancy, now through my second. 1st, 2nd and 3rd trimester packs, conception and fertility support, postpartum, protein, greens, collagen and ...
I love that this pack is made just for the third trimester, so I am not guessing which nutrients matter most right now.
PERELEL | 3rd Trimester Prenatal Pack
I love this pack for the second trimester because it is made for this middle stretch, when I want a simple routine I can trust.
PERELEL | 2nd Trimester Prenatal Pack
I keep this one on my nightstand because winding down feels so much easier when my evening routine is simple and steady.
PERELEL | Sleep Support
I recommend this one first because it is made for those early weeks when everything feels new and a simple daily pack helps.
PERELEL | 1st Trimester Prenatal Vitamin Pack
I love that this pack is made for the trying stage, so it feels thoughtful and focused instead of one more generic vitamin.
PERELEL | Conception Support Pack
I like this trio for everyday support because the three steps feel easy to stick with on busy mornings.
PERELEL | Women’s Daily Vitamin Trio
I keep this one in mind for the postpartum months because I want one simple daily pack I can actually remember.
PERELEL | Mom Multi Support Pack
I love that Perelel made one for him too, because support feels better when we are both looking after ourselves.
PERELEL | Men’s Multi Support Pack
I recommend this one for the perimenopause years because it is made for this stage and I like how specific that feels.
PERELEL | Peri Support Pack
I stir this into water on busy afternoons because I love having a hydration step that feels light and easy.