Getting back into fitness is such a daunting task and living a busy lifestyle makes it hard to get into the gym, so sharing my favorite must haves for getting fit on a budget!
Sections
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Recovery Must Haves
At Home Gym Equipment
Random Gym things you NEED
Recovery Must Haves
I have used a theragun for literal years and it targets any sore areas you might have, I will always recommend these!
Theragun Prime (5th Generation) - Powerful 5-Speed Massage In A ...
An essential to stretch your back for when you are feeling extra tight. I have had this one for over 8 years now.
Yoga Wheel with Guide & Strap for Back Pain
I love these roller massagers especially for on the go and throwing in your gym bag! (great gift idea too!)
Muscle Roller Massage Stick - Deep Tissue Fascia Blaster, 18 inch
Easily the GOAT of massage rollers, essential for the glutes!
TriggerPoint Grid 1.0 13" Foam Roller
At Home Gym Equipment
I love battle ropes but they can be big and bulky and a pain to deal with, but these battle sticks are great for on the go and no teathering required!
Weighted Ropeless Battle Ropes for Home Gym
Being able to easily change weights is super helpful so finding a good pair of adjustable dumbells are essential!
Adjustable 4-in-1 Dumbbell Set for Women
These are a bit pricey, but they will last for years and years to come! A great investment IMO
PowerBlock Elite EXP Adjustable Dumbbells 5-50 lb
Wanna build the booty ? Leg bands are inexpensive and can be used in soo many ways!
Ankle Resistance Bands with Cuffs for Workout
Love the versatility of a kettlebell, wanna tone the arms and legs? Yes and yes
Yes4All 5-100 LB Vinyl Coated Kettlebell
These TRX rope bands are soo good but boy oh boy, feel the burn!
TRX GO Suspension Trainer - Portable Gym
Love these half bosu ball for working on balance and core strength.
Bosu Balance Ball Trainer 26" Blue w/ Pump
Getting into my pilates era and while not a total must have, a reformer can be that extra edge you are looking for!
SHIJING 6-in-1 Foldable Pilates Reformer Board
These boards are super rad another great investment for your balance needs and working on your core strength.
Indo - Original
I have been using this mat for nearly 5 years and it has held up AMAZINGLY, must have!
Non Slip Eco Yoga Mat with Carry Strap
Random Gym things you NEED
As an athlete for nearly 20 years, BCAA's were my SHAYLA in college for getting through tough workouts! Flavor is great!
Xtend Original BCAA Powder 7g BCAA 30 Servings
Take my word and invest in the stainless steel bottle, so much better for you and will last SO much longer.
BlenderBottle Sport Sleek 25oz Insulated SS
Document all of your hard work and progress, the good the bad and the ugly!
