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migraine girl/chronic illness essentials
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Mae M profile picture
Mae M
I've had migraine disease and have lived with chronic pain for several years. Here are the products that I use every day and genuinely improve my wellbeing.
 
Mae M profile picture
Pricey but genuinely feels so good during an attack plus helps with prevention. I used my FSA account to purchase. They also have a great return policy if you end up not liking it
CEFALY Connected
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Mae M profile picture
feels so good during an attack
Maison Products Headache Relief Form Fitting Gel Ice Cap for Migraine, Hot and Cold Therapy Migraine Ice Head Wrap, Puffy Eyes, Tension, Sinus
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Mae M profile picture
only hand soap that doesn't smell weird and bother me
Liquid Hand Soap - Fragrance Free - 12 fl oz - Everspring™
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Mae M profile picture
a good unscented laundry detergent is a must
Seventh Generation Free & Clear Ultra-Concentrated 66-Loads Laundry Detergent – 23.1 fl oz
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so good on my neck or back
Salonpas Large Size Pain Relieving Patch - 8 Hour Pain Relief - 6ct
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Mae M profile picture
falling asleep with this plus the head ice pack on >
Sharper Image Heated Neck and Shoulder Wrap
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mmmhhh
Sunbeam Renue Heat Wrap - Gray
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Mae M profile picture
no the only or the best medication to treat migraine, but it has its place. Liquid gels work the fastest
Motrin IB Pain Reliever & Fever Reducer Liquid Gels - Ibuprofen (NSAID) - 120ct
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gotta go with the quick release
Acetaminophen Extra Strength Pain Reliever + Fever Reducer Quick Release Gelcaps - 100ct - up&up™
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because I don't want to feel terrible after washing dishes
Palmolive Ultra Pure + Clear Liquid Dish Soap Detergent - Fragrance Free - 32.5 fl oz
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Mae M profile picture
get ya life in order <3
Sukuos AM PM Weekly 7 Day Pill Organizer, Large Pill Cases w/ Push Button Design - Rainbow
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take your pills on the go
Travel Supplement Case - up&up™
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Mae M profile picture
some research suggests cbd can help with chronic pain
5kind Extra Strong Hemp Cream 3.4 fl oz
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Mae M profile picture
gotta have a cute pill organizer, it's just the rules
PORT AND POLISH Pill Box - Nordstrom
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A book recommended by my doctor addressing your state of mind while you navigate health challenges
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom|Paperback
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Mae M profile picture
A TENS unit can be very helpful for folks dealing with migraine or chronic pain
Pure Enrichment PurePulse TENS Electronic Pulse Massager - CVS
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Mae M profile picture
Love that you can take just one day's pills with you or keep the whole week together.
Sukuos 7-Day 2x Pill Organizer, Large Daily Pill Cases for Pills, Vitamins, Fish Oil & Supplements - Clear
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Mae M profile picture
so many sunscreens have strong smells which bother me, not this one- it's perfect!
Black Girl Sunscreen Broad Spectrum Infused with Jojoba Oil - SPF 30 - 3 fl oz
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Mae M profile picture
masks are one of the ways I project my health, the sample pack of masks is perfect for figuring out what fits you best. I am a women with a head/face on the smaller side and Adult Small fits me perfect, a lot of adult masks are too big for me
Savewo Mask Sample Pack (4 total masks per order)
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Good sleep is soooo important to me, this alarm clock/ sound machine is great for keeping me asleep all night
Hatch Restore 3 Sunrise Alarm Clock Sound Machine Smart Light - Putty
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Mae M profile picture
using a theragun on sore muscles is the best
Therabody Theragun Relief Massage Gun - Seafoam
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Mae M profile picture
for times when you need quiet. love that these are adjustable for different settings
Loop Switch™ 2 Earplugs for Adjustable Volume Control and Instant Noise Relief - Emerald
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Mae M profile picture
a microwave heat pack like this is the best for when I want heat therapy as I'm going to sleep, don't have to worry about unplugging anything
Vivi Relax-a-Bac Scarf Wrap Hot-Cold Therapy Microwavable Heating Pad and Cold Compress, Lavender
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Love weighted blankets for deep sleep!!
12lbs Weighted Blanket Ivory - Tranquility
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emotional support stuffed animal is a need not a want
Dinosaur Weighted Plush Kids' Throw Pillow Bright Pink - Pillowfort™
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best unscented body bar soap
Dove Beauty Sensitive Skin Moisturizing Fragrance-Free Beauty Bar Soap - 4pk/3.75oz each
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Mae M
Pediatric Electrolyte Powder Variety Pack - 0.3oz/8pk - up&up™
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Mae M
Icy Hot Original Pain Relief Cream 1.25oz
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