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Girl chill!
14 items
By
Angie
Items to help relax and unwind at the end of the day.
2
Smells so good.
Soothe & Sleep Foaming Bath with Lavender & Pure Epsom Salt - Dr Teal's | Ulta Beauty
I am hooked. It’s like snuggling with a ferret.
Nodpod™ The Weighted Blanket for Your Eyes – nodpod
Once you start using a good heat pad you won’t want to put it away.
SLF Weighted and Heated Neck Wrap
Just a few sprays on my pillow a night.
Signature Sleep Ritual Spray Lavender 2oz
Love reading at night with this warm light.
hooga Amber Clip-On Rechargeable Reading Light
I only need half a tablet to pass out at night.
Unisom SleepTabs Sleep-Aid Tablets - Doxylamine Succinate - 32ct
If I am taking a shower at night I will spray this a few times. Smells so good and feels like you are at a spa.
J.R. Watkins Sleep Aromatherapy In-Shower Mist
So refreshing keeping a portable humidifier on your nightstand. A must in dry winter.
Homedics Portable Ultrasonic Humidifier with Night-Light and Aromatherapy Sage
I love keeping a salt lamp on my nightstand. Gives a warm glow and doubles as a night light.
USB Salt Lamp - Pure Enrichment: Mood Lighting, Variable Brightness, Includes Power Cord & 2 Halogen Bulbs
Gentle hand lotion I like to keep on my nightstand.
Goat Milk Hand Creams
Puzzles are known to help reduce stress. I like 500 pieces because they can be finished and cleaned up fairly quickly.
For the Love of Books Puzzle
A Nurse Practitioner recommended L-theanine for anxiety. It is described as natures Xanax.
Nature Made L-Theanine Chewable Tablets - 50ct
Coco Wyo coloring books are calming and soothing. Coloring at night helps me unwind.
COCO WYO
Love having some tea while snuggled in bed.
Celestial Seasonings Sleepytime Extra Wellness Tea Bags - Caffeine Free - 20ct
