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Home Workout Videos List to Keep You Stay in Shape 🤸
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Devina Ratnasari profile picture
Devina Ratnasari
Here are my fav workout videos from various channel to keep me stay in shape 🏃 Enjoy and let me know how it works for you 🤸
 
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To boost cardio as well as enjoy currently trending kpop hits!
Eh Olahraga Yuk! : 30 Min Zumba with Kpop Song
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Dont forget to train those muscles 💪
Eh Olahraga Yuk! : 40min Dumbell Workout
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My fav set when i am feeling lazy 😁
Emi Wong: 1 HOUR WALKING WORKOUT | 6000 Steps Full Body Fat Burn Cardio, NO Repeat, NO Jumping, At Home
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This is also my fav set when i am feeling lazy and unmotivated but still want to workout 🥰
Emi Wong: 20 min Chair Sitting Down Full Body Burn | Beginners & Seniors Friendly, Home Workout, No Repeat
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Never fail to make me sweat🔥🥵
Juice and Toya: 1 Hour Full Body Dumbbell Workout [Strength Training]
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Easy, no jumping, good for muscles training
Penny Barnshaw: 1 Hour Standing Strength Training Workout with Weights | NO JUMPING!
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Good burn!
Eleni Fit: Burn 800 CALORIES With This 60 Minute Full Body HIIT Workout | 60 Different Exercises | No Equipment
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Cardio + muscle training all in 1 video
Bodyfit by Bagus: AEROBIK + BEBAN BANTAI LEMAK PINGGANG-PERUT-LENGAN DAN PAHA
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I am completely wasted after finished this workout 🔥🥵
Growwithjo: 5 Mile INTENSE Full Body Walking Workout (Burns over 800 Calories) No Equipment, All Standing
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Cause i love APT!! 🤸🏃🥰
Madfit: ROSÉ & Bruno Mars - APT. FULL BODY DANCE WORKOUT
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Easy full body workout! perfect for beginner
Emi Wong: 1 HOUR FULL BODY FAT BURN HOME WORKOUT (Warm Up, Arm & Back, Cardio, Ab, Leg & Thigh, Stretch) ~ Emi
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Another walking workout that help me hit daily steps recommendation
Emi Wong: 30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
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If you dont like laying on the yoga mat like me, then this video is perfect for you
Emi Wong: 40 min Standing Cardio to Lose Weight for Beginners (No Jumping) ~ Emi
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