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Period Essentials That Help a Girlie With Endometriosis
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items I just want to say that the items that are listed below are not a cure, nor are they a fix to period pain and Endometriosis. When I was diagnosed in 2018 and had my first laparoscopy, I was extremely discouraged. While I was grateful to finally have ...
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Everything relaxtation while mother nature pays her monthly visit. ✨
Everything relaxtation while mother nature pays her monthly visit. ✨
*Not a fix to endometriosis, but these items bring me comfort.*
“Heating Patches” Great for if you're on the go. I like to put one on my lower back and one above my pelvic area.
9 Best Heating Pads for Period Cramps - Healthline
A heating pad is a must have! I like to lay flat on my stomach with mine and drape my other one over my back. I also use it for my sciatic nerve pain whenever I have my Endo flares.
Amazon.com: Heating Pads: Health & Household
I like to use 1 suppository the day after my period completely ends. It works wonders to ensure my ph is completely balanced.
Boric Acid Suppositories - pH-D Feminine Health
A shower essential for when you're on your period. Remember, just wash the outside of your vagina with this. It helps you stay fresh.
Boric Acid Sensitive Feminine Wash | pH-D Feminine …
I am a heavy flow girlie, I have to wear these. This is a judgement free zone y'all! These are discreet and perfect for sleeping, working out, and everyday wear to ensure you don't have any accidents.
Rael Organic Disposable Period Underwear - S/m - 5ct - Target
I just love using Dr. Teal's soap while I'm on my period. The lavender scent is so relaxing.
Home - Dr Teal's
I just love warm chamomile tea before bed while I'm on my period.
Comforting Chamomile - Yogi Tea
I love my oil diffuser, it's a must have regardless of my period. I just love a calming and refreshing scent while I relax and watch my shows.
Amazon.com: Oil Diffuser Humidifier
Baby wipes are must have while on your period. Whether at home or on the go, you need them.
Amazon.com: Baby Wipes Sale
I just love a quality throw blanket! Snuggling up on the couch, rubbing my feet together, watching my favorite show.
Shop Amazon.com | Blankets & Throws
I get the worst migraines right before my period starts, this eye mask brings me so much comfort. There's a cooling setting and a warming setting.
The Best Eye Massagers for 2024 — Eye Masks for Relaxation
I get the worst sciatic pain, after a long day, I love using my foot massager to help alleviate the pain that shoots down my legs and into my feet.
Electric Foot Massagers - Amazon.com
My FAVORITE body cream. I'm such a “scent” girlie and this smells amazing! It smells so rich and lasts.
Moisturizing Body Creme - Body Cream For Dry Skin - OUAI
I journal each morning for gratitude, however, I make it a point to journal while on my cycle. The emotional weight that I carry due to having Endometriosis is extremely heavy. I don't talk to anyone about it except for my therapist. So being able to...
Amazon.com: Women Journal
Vitamin D is essential during my cycle because my energy levels are always so low, so this helps some.
Vitamin D Supplements - 1000 IU