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My Crunchy Medicine Cabinet 🍯
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items A peek inside my crunchy, low-tox medicine cabinet 🍯✨ These are the natural remedies, herbal staples, and non-toxic wellness swaps I actually use and restock. Think immune support, gut love, clean first-aid, and cozy sick-day essentials. All the hol...
Sections
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🍯 Immunity Love
😷Coughs, Colds & Congestion
🌿 Gut & Digestion
🩹 First-Aid, the Crunchy Way
👧🏼 Kiddos’ Corner
🌸 Feminine Care
🍯 Immunity Love
Elderberry syrup, raw honey, propolis, vitamin C, zinc, and other staples to help your body defend itself naturally.
This is my clean EmergenC swap! Only good ingredients in when your body needs them most.
Propolis Liposomal Vitamin C 1000mg, 12 Ct
My go-to elderberry syrup recipe to help support my family’s immune system & fight illnesses.
Recipe | Homemade Elderberry Syrup with Fresh or Dried Berries
For daily maintenance or an immune system boost when battling a bug, this is the first item I reach for.
NORTH AMERICAN HERB & SPICE Oreganol 1oz
Perfect for kids or adults, soak in this when sick to relax & help your body fight the sick.
Sickness Recovery Bath Salts | 35 oz
🫖 When I feel that first little tickle of something, I brew up this tea ASAP. Immune supporting, comforting AND delicious!
Immunity Herbal Tea
Support your immune system with actual superfoods instead of sugars & junk!
Organifi Immunity Boost on the Go
This is my absolute FAVORITE hand sanitizer…actually, it’s the only hand sanitizer I buy! Light scent + the ingredients are safe 👏🏼👏🏼👏🏼
Everyone Hand Sanitizer Spray | Coconut and Lemon
😷Coughs, Colds & Congestion
Whether as a daily supplement or to boost your immune system when it’s down, this is an easy add to your wellness routine.
Beekeeper's Naturals Propolis Throat Spray, 2-Pack
A clean take on a classic, but with healthy upgrades!
Soothing Honey Cough Drops with Vitamin D & Zinc - 14 Ct
If you want to help your body fight back against cold symptoms, you can’t bog it down with junk ingredients!
Genexa Cold Crush Multi-Symptom Cough & Cold
Tackle flu symptoms WITH organic homeopathic ingredients and WITHOUT all the junk of traditional OTCs (artificial sweeteners or preservatives, artificial dyes, parabens, common allergens, or artificial flavors 🥴).
Genexa Flu Fix Multi-Symptom Remedy 60ct
Smooth sore throats with drowning your system in junk ingredients!
Propolis Throat Soother by Beekeeper's Naturals
Severe congestion? This hits it hard, helping you breathe better again!
Xlear MAX Xylitol Saline Nasal Spray 1.5oz
These shower steamers pack a punch! I always start breathing easier with a hot shower & one of these steamers.
Shower Steamers | 4 count
Nothing sends me to the medicine cabinet faster than an unrelenting cough!
Rowe Casa Organics Cough Syrup | 8 oz
A lymphatic massage is my secret weapon again sickness. 👊🏼 At the first sign of anything, and I’m using this cream & giving myself a lymphatic massage to clear out congestion & help lymph nodes drain.
Lymphatic Cream | 9 oz
Finding out about lymphatic drainage massages has completely changed my approach for sinus issues, congestion & more. It’s a game changer & requires absolutely no meds!
Lymphatic Drainage Massage for Congestion, Allergy & Sinus Pressure Relief
🌿 Gut & Digestion
Spearmint tea is great for the gut! I discovered its benefits when battling a gallbladder disorder, and it has been a close companion since.
Organic Positively Spearmint Leaf Tea Bags 100ct
Known for its detoxification properties, activated charcoal is a medicine cabinet staple.
NaturaLife Labs Activated Charcoal Coconut
🩹 First-Aid, the Crunchy Way
Hydrogen peroxide alternatives, colloidal silver, natural antiseptics, bandages, and clean wound care essentials.
If you have major reactions to mosquito bites, you need these! Seal off the bite to stop the swelling while the witch hazel soothes the irritation. A game changer in our family!
quitch Bug Bite Patches
The Swiss Army knife of first aid skin care. We use it for cuts, scrapes, irritations, bug bites…all the things!
Active Skin Repair Hydrogel - Natural Healing Ointment, 3 oz
Non-toxic bandages that actually stick 🤯 We keep these in the cabinet for all the different sizes.
PATCH Bamboo Bandages | Mixed Pack
👧🏼 Kiddos’ Corner
Gentle remedies and low-tox solutions formulated with little ones in mind.
Support little immune systems with a simple spray!
Beekeeper's Naturals Kids Propolis Throat Spray 1.06oz (2 Pack)
Tackle little coughs with big immune-boosting ingredients
Beekeeper's Naturals Propolis Honey Cough Syrup Kids
Allergies, congestion, irritation, this saline spray helps clear sinuses.
Xlear Xylitol Saline Nasal Spray for Kids 0.75oz
Soothes nighttime coughs and supports restful sleeps 😴
Beekeeper's Naturals B.Better Cough Syrup
Help soothe sore throats with the battle!
Kids Throat Soothing Lollipops by Beekeeper's Naturals, 15 ct
Cute little panda bandages for kiddos without the irritants, toxins and plastic. Hallelujah!
PATCH Bamboo Bandages Kids Panda Print
So fun that quitch has made a colorful kids patch! These provide such great bug bite relief & stop the bites from swelling!
Quitch Mosquito Bite Itch Relief Patch Kids
A mom must - a bandage kit that we can throw in our purse.
Patch Kids On-The-Go Bandage Kit
🌸 Feminine Care
Comfortable, reliable & made without the extra junk! These are my go-to feminine care staples.
Made with an organic cotton core and WITHOUT synthetic pesticides, or fragrances. I've tried several low-tox tampons, and these are the ones I just keep buying. Comfortable enough that you forget you're wearing them!
L. Cotton Tampons
I was so nervous about switching to period panties, but I'm so glad I did & that I found Bambody right away. They are so soft & comfortable & I can trust them to avoid leaks.
Bambody Period Panties
These are 100% certified organic cotton - inside AND out! I always have these in my bathroom cabinet & a couple in my purse.
Organyc Panty Liners
A simple swap I feel good about. Organic cotton, reliable absorbency & no mystery ingredients.
Organyc Organic Cotton Pads
I trusted these when I was postpartum.
Organyc Organic Cotton Overnight Pads
⛑️ Tools & Resources
Learn how to support your body through 1000s of conditions & ailments.
Prescription for Nutritional Healing, 6th Ed
Take a peek in your kiddos ears before rushing to the doctor’s office!
4th Gen Doctor Mom LED Pocket Pro Otoscope