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HOT MENOPAUSAL, PERIOMENOPAUSAL AND POST MENO GET IN HERE NOW TO FIND WHAT IS WORKING FOR THIS PERIMENOPAUSAL 53 YO

Purple Star emoji 24 items
THESE ARE MY TRIED AND TRUE SUPPLEMENTS I TAKE DAILY TO GET HEALTHIER AND STAY THAT WAY AT MY AGE!!  BUT these are AMAZING TO USE FOR ANY AGE!!!  REPLENISH WHAT YOUR BODY IS LOSING AS WE AGE AND GO THROUGH HORMONAL LIFE CHANGES!!
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53 & Still Rocking: My Top All‑Natural Supplements for Feeling Amazing at Any Age!

LOOK BETTER AND FEEL BETTER FROM THE INSIDE OUT! THESE

 
Ann Jackson profile picture
OH YES…IT WORKS FOR ENERGY, FOCUS, DIGESTIVE AND IMMUNE SUPPORT BLOATING FOR SURE! I TAKE 2 EVERY MORNING BEFORE BREAKFAST FOR ALL DAY ENERGY AND OTHER AMAZING BENEFITS FOR MY SKIN AND HAIR!
Primal Queen Female Beef Organ Superfood
 
Ann Jackson profile picture
NO MORE HOT FLASHES!!! I TAKE GLEEFUL AND PRIMAL QUEEN EVERY DAY FOR 3 WEEKS AND MY HOT FLASHES ARE GONE BABY..YOU HAVE TO TRY THIS COMBO!!  I TAKE 2 OF THESE WITH 2 PRIMAL QUEEN 1ST THING IN THE MORNING BEFORE FOOD.  THEN I TAKE KACHAVA AND GUT RESET RIGHT AFTER THAT!! WOW IS ALL I CAN SAY! SAY GOODBYE TO HOT FLASHES, FATIGUE, LOW ENERGY AND BRAIN FOG AND HELLO TO A NEW YOU EVERY DAY WITH NO CRASH AND BURN! STEADY AND FOCUSED TO TAKE ON THE DAY!
GleeFull Over 30 Hormone Support - Menopause
 
Ann Jackson profile picture
Black cohosh, Don Quai and Prebiotics!!! YES PLEASE.  If you want relief from menopausal symptoms and you've not tried these then you owe it to yourself to find you old self again!
Menovair Natural Menopause Support - Vegan
 
Ann Jackson profile picture
DO YOU WANT THE BEST NUTRITION IN THE ABSOLUTE BEST PROTEIN SHAKE ON THE MARKET ESPECIALLY FOR US MENO LADIES? kACHAVA IS WHAT I HAVE EVERYDAY FOR A QUICK DELICIOUS MEAL TO START MY DAY.  I LOVE ALL THE FLAVORS BUT VANILLA IS MY FAV BECAUSE I LIKE TO ADD ORGANIC COCOA POWDER, ALMOND MILK, BANANA AND ALMOND BUTTER OR PEANUT BUTTER! SOOOOO DELICIOUS!!!!! AND IM SUPER PICKY ABOUT FLAVOR!
Ka'Chava
 
Ann Jackson profile picture
I USE THIS PRODUCT DAILY FOR THE ORGANIC HEALTH BENEFITS1 I EAT THE GOJI BERRIES STRAIGHT OR ON MY GRANOLA, I MIX THE ORGANIC SUPERFOOD ADAPTOGEN BLEND INTO MY COFFEE AND KACHAVA PROTEIN SHAKE EVERY DAY! TALK ABOUT ALL DAY ENERGY AND CLEAR HEAD! YOU ... PUT THE CHIA SEEDS IN YOUR FAV YOGURT!
Navitas Organics: Super-Nutritious Superfood Products
 
Ann Jackson profile picture
STOP THE MENO BELLY CORTISOL PROBLEM, WE ALL HAVE IT AND THIS IS MY GO TO AND I LOVE IT.  ASHWAGANDA TO CALM MY ATTITUDE DOWN, MAGNESIUM HELPS WITH MY RESTLESS LEGS AND MUSHROOM BLENDS ARE AWESOME FOR THE BRAIN FOG!  TOO MANY BENEFITS TO LIST THEM ALL BUT CHECK THIS OUT FOR YOUR DAILY REGIMEN.  I USE THIS STUFF AND IT WORKS GREAT FOR ME
Corti-Soothe Cortisol Supplement Magnesium 200mg
 
Ann Jackson profile picture
TIME TO GET HEART HEALTHY TOO LADIES!! I actually have myself AND my husband on these every day!  Multitude of health benefits, just read it and see why it's important to take this!
Beet Root Powder | SuperBeets
 
Ann Jackson profile picture
At our age, HIGH BLOOD PRESSURE is many times an issue!! I don't have it AND I plan to never have it because my hubby and I take one of these every day.  He had HBP and now he is off his meds!!! IT SIMPLY WORKS!
Neo40® | Nitric Oxide and Blood Pressure Supplement
 
Ann Jackson profile picture
WHEN MY BODY GETS TO USED TO ONE SUPPLEMENT FOR BLOATING, I SWITCH TO THE HAPPY MAMMOTH!  IT'S AN INSTANT MIRACLE WORKER IF YOU HAD MEAL AND FEEL 6MONTHS PREGNANT BUT AIN'T.  KEEP THIS IN YOUR VANITY AND YOUR PURSE, YOU'RE GONNA NEED IT!! THERE ARE SO MANY OTHER AMAZING BENEFITS, JUST READ MORE ON THE PACKAGING!
Ultra Potent Hormone Harmony for Menopause
 
Ann Jackson profile picture
GOT BLOATING? GET RID OF IT FAST WITH THIS GUT RESET SWITCH!!! I LIVE BY THIS AND SO DOES MY HUSBAND! I DRINK IT WITH A LITTLE WATER OR ALMOND MILK, JUST A CUP WITH ONE SCOOP AND IN 5-10 MINUTES YOU'VE DONE WONDERS FOR YOUR DIGESTIVE SYSTEM!!!
Happy Mammoth Complete Belly Reset Powder
 
Ann Jackson profile picture
Overweight? Diabetes? I've got to lose 35lbs and this right here is the ticket Im using to jumpstart my weightloss journey.  It's easier at this age with a little help! GLP-1 is a life changer and their payment plans are BOSS!
Weight Loss Program Pricing | Ro
 
Ann Jackson profile picture
Amazing prebiotic collagen and at our age we need thst extra collagen for skin elasticity and smooth firm appearance. Give those wrinkles the boot!! I LOVE HAPPY MAMMOTH PRODUCTS...they just work
Happy Mammoth Complete Gut Repair Probiotic
 
Ann Jackson profile picture
Do you moan when you get up because those joints or back hurt? Scared to play a sport because something might break or ache?  You need to try Provitilize for getting joint mobility again and get back to doing what you love most!! At this age, supplements is a necessity for our aches, pains and hormonal imbalances, so use only the best and proven remedies!
Original Provitalize Natural Menopause Probiotics
 
Ann Jackson profile picture
As menopause rages on, our once beautiful hair starts to become thin and course, in addition to falling out completely!! If you want something that really works to get it all back then this is the supplement for you!  I maintain long, gorgeous hair with minimal fallout other than normal and it grows SO FAST!! You really need this!!
Nutrafol Women's Balance Hair Growth 45+

Outside The Body Health

Lotions, Potions, Outer Gear for Pampering that menopausal body!

 
Ann Jackson profile picture
Sick and tired of course, dry hair during the stages of menopausal symptoms? This is formulated to combat those issues for healthy. Moisturized hair.
Menopause Hair Care
 
Ann Jackson profile picture
Use this in your hair and on your skin and yes even your face!! I mix this with Vitamin E, hyaluronic acid, organic black jamaican castor oil and Ordinary products you see listed in here for the ultimate in organic, all natural moisturizer for every ... Soft, supple fully hydrated skin and hair!
Honeyskin
 
Ann Jackson profile picture
Keep your skin beautifully hydrated and supple when you use this alone or with my honeyskin recipe listed under honeyskin.  Your skin will soak this up and can be used all over the body including your hair!
COSRX Pure Vitamin C 23% Serum with E & HA
 
Ann Jackson profile picture
Again I make my own skincare mix that includes this oil!! A little bit goes a Long way!  I mix this into my daily skincare routine recipe I have listed under the HoneySkin product tab, BUT this is also great for all over the body by itself.  This is oil penetrates deeper than any other oil and has therapeutic properties for healing skin conditions among many other uses.  I use this mixture on my hair and skin daily!! I would not put this on your hair alone unless you make a hot oil mask for your hair that will be washed out once it has set for about 20-30minutes or you will have super oily hair!!
The Original Sunny Isle Jamaican Black Castor Oil 8oz
 
Ann Jackson profile picture
You can put this on separately or in with the daily skin care recipe I've provided under the honeyskin product tab!  I live by this every day 2x a day morning and night!! I also have sensitive skin and this works great for me!!
Skincare Sets
 
Ann Jackson profile picture
This brown bottle with white label is the exact brand I use in my skin care /hair care recipe and routine as seen in the honey skin product notes!! Pure and amazing moisture!
Generic SKIN NURTURE VITAMIN E 4fl oz.

Other Meno Essentials

Keeping the Body moving and pampered is critical to long term happiness and health!  Here are some trusted items I absolutely can't live without!!

 
Ann Jackson profile picture
Give your face a fighting chance to fight aging, wrinkles, menopausal acne and overall relax your face with the led face mask. They do work believe it not!! Scientifically proven!
LED Red Light Therapy Face Mask: Series 2
 
Ann Jackson profile picture
Don't let this swing intimidate you!! If you want to get rid of back pain, then you have to start with decompressing.  Hanging on this swing just twice a week keeps my spine in tip top shape and nagging pain away!!  Way better than the inversion table because full gravity does all the work!
Yoga Swing
 
Ann Jackson profile picture
Why pay $125 each time you need to massage all your aches, pains and stress away, when you can just walk into your living and have the ultimate full body massage on demand!!! I own the cream and brown zero gravity full unit and EVERYONE in my family ...
Full Body Massage Chair
 
Ann Jackson profile picture
I KEEP THESE ON HAND AT ALL TIMES!! Not only are they perfect for cold days and nights BUT you don't have to bend over so often to take care of your feet being softened because these socks keep them fresh, soft and touchable!! They feel amazing and t...
Aloe Infused Socks For Women