My top rated supplements as a former holistic health coach!
Sections
4
Essentials
Things in my low-tox home that just make sense
my prenatal stack
Postpartum Stack
Essentials
This is the best affordable Thieves oil I’ve found. This stuff works so well for protecting against sickness! Fantastic quality.
UpNature Shield Essential Oil - 2oz
Looking for a natural dopamine boost? This safe supplement gives me such a clam yet happy boost!
Amazon.com: Mucuna Pruriens Extract Capsules
This is the best bit D supplement I’ve over used. It’s mixed into organic olive oil, and is animal based vitamin D, the best kind out there!
NatureWise Vitamin D3 5000iu 1 Year Supply
My body struggles to absorb vitamin Bs, this is the only one I’ve ever used that I get benefits from!
Vitamin B Complex | NATUREWISE
need help sleeping? this will knock you out allllll night long!
L Tryptophan 1300mg with L Theanine 200mg, 300 Capsules
i've had adrenal fatigue for a long time. this has helped heal my adrenals, manage my stress, and lower my cortisol, plus help me sleep great!
Adrenal Cortex & Reviews - Thorne
natursewise is one of my favorite supplement brands ever!
Vitamin C 1000 mg | NATUREWISE
this is the most effective MG i've tried out of many. MG helps heal the nervous system, protect the heart, and lower stress. need help wth sleep and/or anxiety? try this.
Magnesium Glycinate 400mg, 180 Capsules
i notice a huge difference in my kids attitude and sleep when they take this!
Amazon Basics Kids' Multivitamin Gummies
this contains over 80 vitamins and minerals! this always improves my mood, energy, libido, and iron levels!
Pure Himalayan Shilajit Dry Drops, 100% Pure ...
if you've taken antibiotics, all of your LR bacteria got killed, and it can't rebuild on its own. LR is so important for your immune function, mood, and digestion. this is the best active supplement!
Supersmart - Lactobacillus Reuteri 5B CFU
GERD, heartburn, nausea, indigestion? chew three of these and watch it melt away FAST!
American Health Papaya Enzyme Chewable
my baby didn't sleep through the night until i gave him iron!!!
Organic Infant Multivitamin with Iron Liquid Drops
the best colostrum powder out there.
Grass Fed Pure Colostrum Powder 16oz - Hearthy Foods
Love mixing this into drinks for extra protein!
Collagen Peptides | Hydrolyzed Collagen Protein - NuNaturals
