I used to suffer with gum inflammation and bleeding. These are the best tips I’ve gotten from seeing multiple dentists and dental hygienists over the years, and what has worked for me personally.
This toothbrush was a game changer for me. My dental hygienist told me that it created oxygen bubbles which killed bacteria that caused my inflammation. Since using it, my dental checkups have been very positive.
Philips Sonicare : Electric Toothbrushes
Since I started using a water flosser, I realized that using regular floss just wasn’t enough. My mouth feels so fresh and clean afterwards.
waterpik water flosser
I was told to replace the brush heads every 3 months. I love the feeling of a new brush on my teeth.
philips sonicare brush heads
I love this floss. It is wide enough to remove all of the plaque between my teeth.
Cocofloss
I used to have a lot of tooth sensitivity, and apparently I was brushing too hard. This toothbrush changed my life. I used to use this brush when my teeth were feeling sensitive.
Nimbus Dental: NIMBUS MICROFINE Extra Soft Toothbrushes
I was prescribed this toothpaste when I had tooth sensitivity. It was a game changer.
PreviDent® 5000 ppm Booster Plus (Rx only)
Another great toothpaste for sensitivity.
Fluoridex® Sensitivity Relief SLS Free Toothpaste- Clean Mint
This is a great daily toothpaste
Crest Pro Health Toothpaste in Crest Toothpaste - Walmart.com
These are great to keep in my purse, for a quick floss when I’m out and about.
Interdental Brushes in Dental Floss(1000+)
My hygienist told me this was the best brand of mouthwash to use since it is ADA Approved and has a lot of research behind it.
ACT Mouthwash in Mouthwash(140)
This is amazing to install on the shower head in my shower. I am able to water floss every time I shower, without getting water all over the counter.
Oral Breeze ShowerBreeze Flosser for Teeth & Gums
Best mouthwash to use on a daily basis. I can use it everyday since it is alcohol free.
Crest : Mouthwash
I use this floss to get between all the tight areas of my teeth. It does exactly what it says it does: glide.
oral b glide dental floss
When I don’t have any access to my water flosser, I use these plastic needles to bring the floss under my bridge.
Floss Threaders : Dental Floss
My hygienist told me that bacteria collects on the tongue, and that I need to address my tongue in my morning and evening hygiene routine.
