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My It-Girl Health & Fitness Essentials I Actually Use & Love

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These are the cute yet practical essentials that keep me feeling healthy and working out.
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Hydration & On-the-Go Must-Haves

These are the cute yet practical essentials that keep your water game strong, your energy up, and your days refreshed — whether you’re running errands, walking, or gym-bound.
 
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Girlies, I use this daily to stay consistent with my water intake, especially on busy days. It’s super helpful because it makes hydration easy, cute, and something I don’t forget about.
Hydration Best Sellers Bundle
 
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I use this when I’m out all day or traveling because it keeps my water feeling clean and fresh. It’s helpful since I don’t have to worry about odors or bacteria — I just refill and go.
Technology Bottle PureVis
 
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I use this for walks and quick errands when I don’t want to carry a bag. It’s super helpful because it holds my phone, keys, and cards without bouncing or getting in the way
Running Belt
 
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This is my go-to bottle at home and in the car because it’s easy to sip from and doesn’t leak. It’s helpful since it fits into my routine without being bulky or annoying.
Owala Water Bottle
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I use this for longer walks and active days when I need water and essentials with me. It’s helpful because it distributes weight evenly and keeps everything secure
Sunriser Run Vest 8 | The North Face | The North Face

Wellness & Daily Glow Support

These essentials support my gut health, immunity, stress management, and everyday self-care.
 
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For the days I need that chill-vibe boost. Perfect for winding down or balancing your routine.
Wellness Juice
 
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I take this daily to cover my nutritional basics. It’s helpful because it supports my energy and keeps me feeling consistent even when my meals aren’t perfect.
Inessa Advanced Multivitamin
 
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This multivitamin is refreshing and easy to enjoy! I love how it fills nutritional gaps and gives me that daily glow.
Vitamins
 
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Girlies, this one keeps energy and immunity on lock! I always bring this with me — felt the difference in how I bounce back after busy days.
Liposomal Vitamin C
 
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I am obsessed — tastes great and keeps my hair, skin & nails looking fab! Girlies love taking these every day because results are real.
Hair, Skin & Nails Gummies,

Pilates & Walking must have

Loving this essentials Make my movement and health easy when life gets busy.
 
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Girlies, this is the set that makes moving feel meaningful. Easy to use at home or on the go, and perfect for gentle strengthening with style.
Sculpt Body Kit
 
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I use this for stretching, Pilates, and floor workouts. It’s helpful because it provides support and comfort.
The Stakt Mat
 
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I love these socks — they stay put during workouts and add the cutest girly vibe! Perfect for Pilates, barre, or stretching.
Scrunch Ballet Grip Sock in Pink Tulle
 
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I use this to carry all my workout essentials in one place. It’s helpful because it fits everything neatly and keeps me organized.
Pilates Duffle Bag
 
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These kicks are lightweight, comfy, and stylish! I love them for walking, pilates classes, or brunch plans after workouts — total must-have!
Women's Clifton 10
 
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Soft for cold gym days.
Accolade Crew Neck Pullover - Black
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Elegant and helpful Matt.
Warrior Mat - Black
 
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Soft and Pilates appropriate.
7/8 High-Waist Airbrush Legging - Black
 
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Soft and gym ready.
Cropped Accolade Crewneck - Candy Heart Pink
 
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Workout soft material classic
Cropped Accolade Crewneck - White
 
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Cute to the gym and fast set fit
Accolade Crew Neck Pullover - White
 
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Sculpted gym clothes
Define Jacket *Nulu | Women's Coats & Jackets | lululemon
 
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Cute leggings
You're A Peach Leggings
 
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Classic Greg for morning jogs
Nike Sportswear Phoenix Fleece Women's High-Waisted Wide-Leg Pants
 
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Pilates morning fits
Heavy Waffle 90's Hoodie in Homestead Heather
 
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Gym leggings for runners.
Whitney Flared Leggings
 
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For Pilates days
Airlift Headband - Black
 
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Hair days gym session
Performance Conquer Headband - Navy
 
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Cool gym and soft material
Accolade Crew Neck Pullover - Black