A hit workout combo to get your body right, only for the summer, but year round!
This board will get you in shape!!! Place a yoga mat underneath the machine and get moving. Since using it, I've seen a signficance difference in my strength and ability to do harder exercises for me like the ab roll. I alternate between mat pilates,...
Pilates Reformer
I fell in love with Jessica's videos! She has trained my brain to show up for myself even if that means 10 minutes a day. She's chatty, but also so knowledgable and encouraging throughout the video, for me music isn't required. Pilates is all about p...
Jessica Valant
She gets to business!!! This queen just puts the work in. She doesn't instruct, she just shows. After purchasing the Pilates Board, it was hard to find an instructor, the search was scarce, but this certainly suffice!
