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Supplements That I Have Tried and Tested for Daily Use
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items These are the supplements that I have used for years that are effective, helped and worked for me.
This is great for gut health and for people with eczema or any allergies and helped reduce my flare ups.
Lactobacillus Acidophilus Probiotic Supplement
This is great when paired with vitamin K and this helps with vitamin D deficiency during winter especially for people with eczema
Nature Made Vitamin D
This is great for everyone for daily use. It helps boosts immune system, helps boosts healing as well. This is taken every morning.
Vitamin C Extra Strength 1000 mg Tablets
This helps build immune system, promote healing, skin health. I usually take this at night with Magnesium Glycinate with a meal after dinner.
Zinc 30 mg Tablets | Support Healthy Immune System
This is great for hair, skin and nails. Helps with the joints, too. Been using this for years and my hair grows faster than it ever did before I used collagen.
Grass Fed Collagen Peptides Powder
My first collagen supplement and have been repurchasing for years since 2016. This is the best for me so far, even after two weeks of using, I already saw the difference. Helps with the hair growth, strengthens the nails and helps with the joints, to...
NeoCell Super Collagen + Vitamin C & Biotin, Supplement, for Hair, Skin, and Nails
Love that I don't have to take three capsules/supplements at a time. I had to take one capsule instead of two a day as per dosage since my body can't handle it but still love this.
Triple Complex Magnesium, 90 Capsules - BioEmblem
I love this and use this as my multivitamins everyday and it's great. It have the extra stuff and always recommend this.
Prenatal Multivitamin Folic Acid + DHA Softgels - Nature Made
I was looking for a good magnesium supplement online and this one have the most reviews and bought it. It's fast absorbing and it works! It makes me sleepy in an hour and helps me relax after a long day. I have been recommending this to my coworkers ...
Magnesium Glycinate - Nature's Truth
I needed something to help with “stress” for work and learned about Ashwaganda. I researched for a couple of products and found this. I have tried from different brands and this is the only brand I always go back to. The after taste isn't as bad for ...
Vitafusion Ashwaganda