GLP-1s are a great tool to achieve a healthy lifestyle. More and more research shows they are good for overall well-being. I've recently restarted a GLP journey, this is a collection of things things that I am finding helpful.
Sections
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Supplements
Protein Boosts
Supplements
Boosting protein consumption while using GLP-1s are a must to prevent muscle wasting. My favorite so far, grass-fed beef protein - the first powdered protein I get zero bloat and zero gas from. Worth a try if you suffer from those symptoms while usin...
Prime Protein
I added Trim Fit to my supplements this week. First impressions: the tropical flavor is great - I sip on it throughout the day - it's a little sweet, but I just keep adding water to it. I feel like I have a little more stamina, and I do feel I can ma...
TrimFit – Yū - Beautiful Yu
I am finding I feel thirsty and dehydrated the first few days after "shot day".This gives me a jolt with B-vitamins and electrolytes.
Liquid I.V.
Protein Boosts
I keep these drinks and yogurts in the fridge for when I need the protein boost but my hunger is minimal.
Oikos Pro Fat Free Peach Cultured Dairy Drink - 23 Protein 7 fl oz
These are so handy , I just throw a few in my purse. It's a quick 7 grams of protein, and a great snack to keep me out of the chip aisle.
BelGioioso Power-Full Snack Parmesan Cheese, 8 ct / 0.75 oz
