Benable — create shareable lists of things you recommend!
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Health & Wellness
16
items I've been chronically ill for awhile. After doing some research and trying different things, I have found that a lot of the things in my life were full of toxins. So I've been buying cleaner products to get healthier.
Sometimes the best thing we can do for ourselves is to get out in nature, soak up the sun, breathe in fresh air, or go for a walk. Here are some of my favorite walking trails near Eagle, Idaho. This website finds trails all over, just put in your loc...
10 Best trails and hikes in Eagle | AllTrails
This is my favorite water bottle ever & I've tried a lot!
Owala FreeSip Insulated Stainless Steel 24oz
This has helped me to detox more than anything. If your lymphatic system is working properly, toxins will build up over time & can create a host of problems.
AXV Vibration Plate Full Body Shaker
Such great prices for glasses! So cute & they don't break the bank! I love getting my glasses from Warby Parker.
Warby Parker: Eyewear Online | We've Got Your Eyes Covered
It's so nice not having groceries delivered. I love all the options that Thrive Market offers!!
Organic, Healthy Grocery Delivery Online | Thrive Market
I love Misfits Market for better quality food that I can have delivered to my door.
About Us - Organic Grocery Delivery Service | Misfits Market
I wanted to find something to help my srress levels & this has helpes me so much. I tried the Supercalm Strawberries n Cream flavor & it is delicious!
Nello | Cortisol Can Kiss Our Ashwagandha
So thankful that I found homeopathic medicine. When the matching remedy is chosen, healing happens. Do your own research. Not medical advice.
Olloïs Homeopathic Kits - Organic, Vegan Remedies for Every Need
Red light therapy is such an amazing healing tool. I had foot surgery & this alleviated the pain & I was able to bypass taking Tylenol & Ibuprofen. I use this for so many things because of the power it has to heal.
Red Light Therapy Device | LUMEBOX
I struggle with anemia & these gummies have been helping me to be stable. Sometimes I get sick of swallowing pills all the time. These taste good & do the job.
MaryRuth's Iron Gummies 14+ w/ Vitamin C
My friend recommended this to me for my hair & I'm glad I tried it. My hair is so much healthier! It seemed to be stuck at one length & now its growing longer! Its shiner too! Finally I have nice hair again.
MARYRUTH'S Liquid Multivitamin+Biotin 10K
Dr. Berg shares a lot of knowledge about all things related to health & wellness. Go check out his YouTube channel.
If You Hate Exercise, Do THIS Instead
Mattresses are a tough subject to recommend because everyone has different needs. I wanted a mattress that was non toxic but also had to be comfortable for me. This checks all the boxes.
Avocado Green Mattress® | Organic Non-Toxic Mattresses
Finally found a laundry detergent that is clean and actually does a good job! My clothes smell good again! I need to try the other products as well.
Truly Free Powerful Yet Gentle Non-toxic Products
My friend recommended trying Kion aminos after my workouts because I was exhausted & it was so hard to pick myself up again. This has helped me tremendously! I didn't know I needed it, but I'm glad I found it!
Aminos Powder - Kion
Do you love Farmer's Markets? Here's a list of the Treasure Valley's line up. It says 2025 but it's still the same in 2026. I will update this as needed.
Your Guide to the Treasure Valley's Farmers Markets (2025) - Boise With Kids