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Inside My Hair Wellness Routine
12 items
By
Renee Lain
These are the supplements I added when I wanted stronger, thicker curls — and they made a difference.
1
My nails and hair grow like crazy just add to a cup of oj
Grass Fed Collagen Peptides Powder | Healthy Hair, Skin, and Nails | by NeoCell
A noticed results in a few weeks taking a spoonful once a day def a staple
MaryRuth's Liquid Multivitamin +Hair Growth
First liquid supplement I’ve tried and can’t complain I saw growth
Nature's Truth Collagen Liquid, 16 OZ
Packed with vitamins A,D3, and omega 3, a spoonful a day and shiny healthy strands will be there before you know it
Carlson Wild Norwegian Cod Liver Oil
Aids in hair growth and prevention of alopecia
NOW Foods, Pumpkin Seed Oil
Love this brand and this is best pill form of MSM I’ve tried and the growth is crazy
Solgar, Skin Nails & Hair MSM Formula
Probiotics are the foundation of health and that includes hair health and this is my fav
Garden of Life Dr. Formulated Probiotics Women's
My favorite brand of collagen supplement, fast acting and great results
HABIT Collagen Supplement
Even if you aren’t expecting prenatal supplements help target what your lacking and aid in hair health
Advanced Bionetix Bio-Available Prenatal Vitamins for Women
Love the taste of this juice and a great source of vitamin A
Bolthouse Farms 100% Carrot Juice
Contains iron, potassium, and antioxidants, which improve blood circulation to the scalp, ensuring follicles receive proper nourishment.
R.W. Knudsen Family Organic Beet Juice
Great to use topically but it works super well for hair health went taken as a supplement
Organic India, Amla, 90 Vegetarian Caps (500 mg)
