if i need to take melatonin, i take one of these kids gummies
OLLY Kids Sleep Gummy, 50 Count, Raspberry
accessories
best eye mask for sleeping - love how the material hovers over my eyes
MZOO 3D Sleep Eye Mask for Side Sleepers
smart devices for sleep tracking
i upgraded to this 5 from the 4 and i love it so much. The Oura 5 is significantly lighter and thinner than the Oura 4. in terms of sizing, you can size the same as the Oura 4. if you already have the Oura 4 though, i don't think it is worth upgradin...
Oura Ring 5 Gold
smart ring tracks my sleep, period/cycle tracking, fitness, lifestyle etc. i recommend to size up your normal ring size especially for this gen 3 ring.
