if i need to take melatonin, i take one of these kids gummies
OLLY Kids Sleep Gummy, 50 Count, Raspberry
accessories
best eye mask for sleeping - love how the material hovers over my eyes
MZOO 3D Sleep Eye Mask for Side Sleepers
smart devices for sleep tracking
my parents' favorite sleep + fitness smart watch
ZURURU Fitness Tracker with Blood Pressure
smart ring tracks my sleep, period/cycle tracking, fitness, lifestyle etc. i recommend to size up your normal ring size especially for this gen 3 ring.