i take these supplements daily + pill case organization
Sections
2
supplements
supplement container
supplements
i take this currently instead of fish oil (this has the omega-3s). helps regulate hormones specifically hormonal acne and dry eyes
Nature Made Flaxseed Oil 1400 mg, 100 Softgels
helps joint tenderness and stiffness
Nature Made Fish Oil 1000 mg, 250 Softgels
to support bone health and maintain vitamin d levels
NatureWise Vitamin D3 2000iu, 360 Softgels
support a health immune system
NatureWise Vitamin C 1000mg Chewable - 90 Ct
helps inflammation; i take daily for a month and then pause the next month
NatureWise Curcumin Turmeric 2250mg - 360 Ct
i take these probiotics every other day when i feel like my tummy needs more help digesting. usually I take during stressful times in my life
Nature’s Bounty Probiotic 10, 30 Capsules
supplement container
fav travel supplie container. trust me i've tried a few but i like how this is clear casing + the double close keeps the humidity of the area out (which is great if you have any supplements that get slimy in a humid climate and needs to be stored dry...
Sukuos Large Weekly Pill Organizer AM PM
i have had this for YEARS and it still works well. I travel with this so i put all my medicines inside (not suppies) but i wanted to include this here for supplement/medicine organization
MEACOLIA 3 Pack Travel Pill Organizer
i love how this suppie container is clear and i can detach certain days to travel with. i enjoy this case but i notice it is not good for humid climates because supplements will get soggy etc. best use this case in a drier climate
