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Psychology, Motivational, and Mental Health E-Books Recommendation
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items When I was (and still I am!) going through a period of restarting my life, I drowned myself in psychology and motivational books as source of information. These are my top findings which are useful and enlightened me through my journey. I hope these ...
This eye-opening book helps me to self-identify if I have any inherited trauma from past generations.
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle|eBook
This is a book that I needed when reviewing my relationship with my parents.
The Book You Wish Your Parents Had Read: (And Your Children Will Be Glad That You Did)|eBook
I read this book to understand the stages of grieving when i am in the process of restarting my life at age 31 years old. Grief is an emotion that is not only applicable to other person, yet to ourselves, too.
On Death and Dying|eBook
This book opened my perspective about how growth mindset can help us during the process of moving on. By acknowledging that the fixed mindset exists to keep us safe, we can activate the growth mindset to “challenge” and break the upper limits that we...
Mindset: The New Psychology of Success|eBook
Found this book through a podcast when she talked about resilience and being fearless as a woman. This book is practical and eye-opening for people who are ready to take a big leap in their life and move on!
The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level|eBook
my first 90 days of restarting my daily habits is influenced by this book. I started to work out, write, read books, and set aside time for prayers everyday consciously because of this book.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones|eBook
i admire late Pope Francis and his teachings about God's mercy. as someone who is restarting my life, there were times when I felt unworthy and lost my confidence. Yet, remembering that God loves me helps me to go through this hard period of my life.
The Name of God Is Mercy|eBook
a gift that keeps on giving! this book uses a simple analogy of two rats and cheeses to explain about happiness and success.
Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life|eBook
a book of prose that i read to untangle my feelings around this restarting period.
Clarity & Connection|eBook
another book from yung pueblo that accompanied me during the restarting period and untangling my feelings.
Lighter: Let Go of the Past, Connect with the Present, and Expand the Future|eBook
written by a researched who interviewed the survivors of Nazi death camps, this book gives us a perspective of why we should keep on living despite the dark situation. we can always choose to live and it is started from within.
Man's Search for Meaning|eBook
i re-read this book after a few years back and it came as a powerful reminder that resilience is the fuel of success. this book is a memoir of Viola Davis, an inspiring actress that climbed up the Hollywood dream with a combination of talent, resilie...
Finding Me: A Memoir|eBook
I adore Bobbi and her no makeup makeup style. This book wraps her story from the beginning of her career until founding Jones Road, her new make up brand with the original DNA value. Inspiring and sparkling curiosity!
Still Bobbi: A Master Class in Resilience and Reinvention|Hardcover
This book explains how female reproduction organs impacts the overall female body's health. It also has helpful recipes to fix several symptoms and can be a self-check guide prior visiting professionals.
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
A friend of mine gifted this book when I was dealing with a hardship related to my career. The book contained 5 short stories whose main characters were intertwined lightly in between the stories. It was an easy reading, but packed by a lot of reflec...
What You Are Looking For Is in the Library: A Novel by Michiko Aoyama, Paperback