As a woman over 62 my health needs and focuses have changed. Moving from Michigan to Arizona has also shifted the supplements my body needs. These are my favorite tried and true must haves to help you feel good every day!
Sugar free, and great taste. I live in AZ and the dry desert air can cause headaches from dehydration. I use this every day in my water!
JUNP Electrolytes Powder Lemonade Keto
This is not like other mushroom coffee! This tastes great! {and I used to own a coffee shop!) The benefits from this mushroom coffee has drastically reduced my needs for daily NSAIDS!
Cuppa Medium Roast Mushroom Coffee w/ Adaptogens & Superfoods
My PCP recommended I take this to help in my weight loss journey. I really have seen some good results using it with other healthy habits!
NutriFlair Berberine 1450mg + Ceylon Cinnamon
I take this daily to help with my inflammation. I do notice when I've missed a couple days!
Turmeric Curcumin 1500mg with Black Pepper
I use this in my coffee every morning and anything else I need sweetening! No aftertaste!
SweetLeaf Sweet Drops Stevia Liquid 4oz
I take this daily with my tumeric to combat my inflammation and joint pain
Osteo Bi-Flex Triple Strength Joint 80 Tabs
A nice crunchy protien bar that tastes great with coffee in the morning!
