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Must haves for the PCOS girls
12
items If you're a girly with PCOS or are looking for gifts for your PCOS bestie this list has all your needs
Sections
4
Medicines/Supplements
Comfort items
Drinks for support
Skincare for hormonal acne
Medicines/Supplements
These are meds and supplements that are absolutely incredible to have with PCOS
This is your best source for pain management! Very few pain meds actually help PCOS but these are an absolute must
Midol
If you have PCOS then you know how bad the nausea can be. These are your perfect solution and won't make you sleepy. Plus they don't make you more nauseous when taking them!
Gravol Ginger Non-Drowsy Tablets, 20 Tablets
Dim is so great for helping balance out hormones which is so important with PCOS
Nutratology DIM Supplement For Women - 60 Capsules
Most women with PCOS are deficient in magnesium. It's one of the best things to help with sleep and energy
Spring Valley Magnesium 250mg, 100 CAPLETS
Comfort items
PCOS can be extremely painful. Having comfort items can make things so much easier. These are my top favorite care items
Heating pads are so important when you have PCOS. Not only can they help reduce cramp pains but they can also potentially help shrink cysts
Heat Pad
PCOS can make you cold especially your feet. These are super cozy and warm. Perfect for a comfort gift
Fuzzy Slipper Socks for Women Warm Cozy
Drinks for support
If you're more into natural help for PCOS this is a list of needs
Matcha is so perfect for PCOS and Jade Leaf is one of the best ones. This can help insulin sensitivity, reduce inflammation, and help balance hormones
Jade Leaf | Walmart Canada
These are the best drink to replenish those electrolytes and keep you going even when you want to crash
Roar Organic Drink
These have been amazing immunity and energy boosts. They are organic and cold pressed making them perfect for PCOS
Ginger Shot Packs
Skincare for hormonal acne
PCOS girls typically struggle with oily skin and hormonal acne. These are the best things to help treat it and prevent more breakouts
Most of us PCOS girls struggle with hormonal cystic acne and oily skin. This set is one of the best things to help that
Bubble Skincare 3-Step Balancing Bundle, for Normal to Oily & Combo ...
This not only treats acne but helps prevent it further. Plus it's perfect to help control body odor which can be pretty difficult to handle
PanOxyl 4% Benzoyl Peroxide Acne Wash, Helps Clear Acne, 85 g
These are genuinely the best spot treatment and will absolutely hold up even when wetting your face
PanOxyl Overnight Spot Patches, Clear Hydrocolloid Dots, 40ct