After years of research and personal testing, these are the supplements I rely on daily. This is my curated stack for supporting overall health, managing specific concerns like PCOS, and boosting natural energy. Every protein powder and supplement on...
A supplement to help target your hormonal acne at the source by helping with detoxification, digestion, hormones, oil production & more. Highly recommend for my PCOS girlys ✨️
clearstem
The only protein powder I stand by for gut sensitivity and pcos girls
Protein Powder
Need a pick me up or just a brain boost these are the ones for you !
Brain Support
The first vibration plate i have purchased and it has helped me with lymphatic drainage, hip and back soreness and overall helped improve my health a tool I recommend everyone use and have.
EILISON: Vibration Plate
My favorite greens that don't taste like greens and add additional nutrients that every female needs ! Highly recommend I've been using and taking their products for 5 years +. They have different flavors that actually taste yummy, easy on the go and...
Greens Supplement
One of the best supplement for women who menstruate.. It's full of nutrients needed before during and after your cycle and helps when your hormones are all over the place . Highly recommend they taste yummy, easy on the go and packed with everything ...
Hertime PMS
The best pcos supplement
Theralogix Ovasitol Inositol Powder - 180 Packets
some of the best omega 3s on the market.
Needed Prenatal Omega-3 1000mg DHA EPA Plant-Based
Another great omega 3 alternative that's lower cost and effective.
Nordic Naturals Omega-3 Lemon 90 Soft Gels
Thorne is a great brand with even better ingredients that help provide a great price omega 3
THORNE Super EPA Omega-3 425mg EPA & 270mg DHA
Truly some of the best creatine on the market. Not only is is effective its great ingredients which I highly recommend
