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Restful Sleep Hacking 😴
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Reyna Rivero profile picture
Reyna Rivero
 
Reyna Rivero profile picture
Sleep bio hacking. I am trying our a weighted blanket for the first time to see if it helps me have a more restful sleep without tossing and turning as I have heard great things
48"x72" 15lbs Temperature Balancing Weighted Blanket Gray - Tranquility
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Reyna Rivero profile picture
I have been using this product for 10 years off and on as I have multiple supplements but this is one I always have in rotation for a good restful Sleep and recovery 😴
Natural Calm Max Calm Mineral Magnesium Supplement Powder - Raspberry Lemon - 8oz
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Reyna Rivero profile picture
This is a must for a restful sleep. I find if I take it 30 mins to an hour. I hit the sheets and fall asleep faster than a baby being rocked. Its a must for me for a good restful Sleep and night 😴
Just Ingredients Magnesium Supplement Capsules - 60ct - 30 servings
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Reyna Rivero profile picture
A goat ! A must have and use for the best night time rest. I like to pair this with my calm powder, Aloe Vera juice or water is a must for hydration and melatonin 😴
Lakewood Pure Tart Cherry Juice - 32 fl oz
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