Over the summer of 2025, I lost 20 pounds in a healthy, non-harmful way, using the products I have listed on this list. I really locked in to prioritizing my health, and my skin feels better than it ever has, and I feel confident in my own body.
Sections
2
Supplements
Skin and Teeth
Supplements
I love this brand and have been using it for years to help repair and cleanse my gut.
Physician's CHOICE Probiotics for Weight & Bloating - 30 CT
Apple Cider Vinegar is so good for digestion and helps manage weight. I take two of these every morning.
Goli Apple Cider Vinegar Gummies with B12 & Beetroot - 60 Count
So many goodies in one bottle. Your body is getting so many good minerals that help with bloating and digestion.
Sea Moss Black Seed Oil Ashwagandha Turmeric
Skin and Teeth
These strips actually work! I used them when I was abroad and genuinely saw such a difference in the color of my teeth.
GuruNanda Teeth Whitening Strips 7-Day
I used to struggle a lot with having terrible breath, but taking this mouthwash every night helps my breath continually smell fine the day after.
