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Oral Hygiene Routine🦷🪥
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By
Riley Runkel profile picture
Riley Runkel
Oral hygiene recs from a dental assistant/dental hygiene student!
Sections
8
 
Mouthwash
 
Toothpaste
 
Floss/Interdental Tools
 
Toothbrushes🪥
 
Tongue Scraper
 
Teeth Whitening

Mouthwash

 
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One of my favorite mouthwashes to freshen breath and lessen the risk of getting cavities!
Healthy Smile Oral Rinse | Sparkle Mint
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A great breath freshening option!
Amazon Best Sellers: Best Mouthwashes
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A great alcohol free mouthwash option!
ACT Anticavity Zero Alcohol Fluoride Mouthwash 18oz
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Toothpaste

 
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My fav toothpaste ever!! So good at whitening teeth without causing any sensitivity - and I have SUPER sensitive teeth..
Sensodyne Clinical White Stain Protector Toothpaste
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My favorite! Great for everyone to help with prevention of cavities and has the best sweet mint flavor
Crest Cavity Protection Toothpaste
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A great line for those with sensitive teeth like me!
Sensodyne Pronamel
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I’m always going to recommend fluoride if you want to prevent cavities and keep your enamel strong, BUT this is a great fluoride free toothpaste option with many great flavors!!
Nano-Hydroxyapatite (n-Ha) Toothpaste
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Floss/Interdental Tools

 
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The best floss!! It comes in so many different flavors and does the best job cleaning everything out from between your teeth🦷
cocolab
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The best flossers for on the go!
Dental Floss, Dental Tape and Floss Picks
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Best for those with permanent retainers/braces that need to floss!
GUM EEZ-Thru Floss Threaders for Braces
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Love this floss!!! It is SO worth it! Its thick-woven texture grabs more debris between the teeth ensuring an extra good clean! This floss was specifically designed black so people can see how much their floss is truly benefitting them!
Floss for Deep Cleaning, Plaque & Stain Removal
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SO good for flossing with braces!
Platypus Orthodontic Flossers for Braces, 40 Ct
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Love this water flosser!
Philips Sonicare Cordless Power Flosser 3000
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Another amazing water flosser option!
Water Flosser Advanced, Portable Oral Irrigator Handle
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Perfect for cleaning in between larger spaces!
Gum Proxabrush
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Such an easy option for flossing with braces/permanent retainers!
Oral-B Super Floss for Braces, Mint, 50 Ct
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Toothbrushes🪥

 
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The BEST electric toothbrush! Go buy rn!! Your teeth and gums will thank you later
Oral-B iO Electric Toothbrushes - Buy iO Series 7, 8, 9
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Solid manual toothbrushes!! Extra soft is best for reducing risk of gum recession/wear to your enamel!
Shop Oral-B Manual Toothbrush Products
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Absolutely obsessed with this toothbrush as well! Makes my teeth feel 100x cleaner than any other toothbrush!
Sonicare Electric Toothbrushes
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Tongue Scraper

 
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My FAVORITE part of my oral hygiene routine!! Freshens breath x a million and lessens bacteria level in your mouth!
MasterMedi Tongue Scraper 2 Pack with Travel Cases
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Another good tongue scraper option!
Tongue Scrapers in Oral Accessories(1000+)
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Teeth Whitening

The best products to get the whitest teeth!

 
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An easy-to-use classic!
Crest 3D Whitestrips Professional Effects
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My personal fav! So good for extremely sensitive teeth
Crest Whitening Emulsions Leave-on Teeth Whitening With Wand Applicator
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Hands down the best product for quick EXTRA white teeth
Opalescence
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Breath Freshening On The Go

 
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These are so convenient for on the go freshness!
Colgate Max Fresh Wisp Disposable Mini Travel Toothbrushes
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These are super minty and very convenient for on the go!
Listerine PocketPaks Cool Mint Breath Strips
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So good for keeping your breath fresh throughout the day! Sweetened with a sugar called xylitol, which actually reduces bacteria and keeps cavities away!
Xylitol Mints
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Discovered these mints when I had Invisalign and haven’t looked back since!! I love these!
Movemints Clear Aligner Mints - Edible Alternative
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Retainer Care

 
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A game changer for keeping your retainers fresh and clean!!
Zima Dental Pod Ultrasonic Retainer Cleaner
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Love this retainer/aligner cleaner for on the go!
EverSmile AlignerFresh Original Clean Foam
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Keeps that retainer FRESH AND CLEAN!✨
Retainer Brite Cleaner Tablets for Ultrasonic
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Loved these aligner removal tools when I had Invisalign, those aligners can be SO snug and hard to remove with just your fingers!
Retainer Removal Tool
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