For the girlies who also struggle with chronic illness (hEDS/fibromyalgia/POTS/MCAS) here are some of my favorites that make my days a little easier & hopefully will yours too!
My absolute favorite pillow, perfect support for my weak neck tissue!
The Neck Relief Ergonomic Cervical Pillow
extra helpful for those with kneecaps that tend to move around a lot, while also supporting the hips and keeps ankles from rolling!
Leg Corrector
my #1 go-to for pain relief, nerve pain, joint pain, muscle pain, even migraines! this tea truly has saved my life
Happy Hippo
for my hEDS girlies with neck pain
Neck Brace for Pain & Support - Soft Collar
My go-to on the days my spine feels looser than usual
Back Brace - Spine Support
I love sleeping with one of these when my joints feel extra unstable! super supportive for multiple joints
Momcozy U Shaped Pillow
This specific magnesium has completely changed my periods, it has completely stopped the severe back cramping I have had for 10+ years
Organic Plant-Based Sea Vegetable Complex 250mg
My favorite electrolytes! Not too sweet, super hydrating, and tons of good vitamins & minerals. Helps a ton with POTS!
Ultima Electrolytes
Super helpful for lumbar support if your spine is like mine and super sore in the morning!
Contour Flip Pillow - 10-in-1 Bed Wedge
If you know you know - that coat hanger pain needs a heating pad!
Comfytemp Heating Pad for Neck & Back
Tracker that I wear on my upper arm to track heart rate and sleep, lets me know how many “pace points” or “spoons” I have left each day based on my specific history. Alerts me when I need to take a break as well!
Visible
Necessary for all of my tight muscles in my shoulders, knots for days!
Therabody
I love that these look like normal rings but hold my finger joints together!
