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Pilates workouts at home🤸♀️
8 items
By
Sara Risteska
I've been getting a lot of inspiration from these Pilates videos over the last few months. In two months I've been seeing good results with just a calorie deficit and 3-4 videos a day. Below are some of the videos I've been working out with.
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Sections
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Workouts for legs
Workouts for arms
Workouts for full body
Workouts for tiny waist
Workouts for legs
Sara Risteska
5MIN SLIM THIGHS WORKOUT// TONED INNER & OUTER THIGH// QUICK & EFFECTIVE
Workouts for arms
Sara Risteska
5MIN SLIM & TONED MODEL ARMS WORKOUT// SLIM & LEAN ARMS// (NO EQUIPMENT NEEDED)
Workouts for full body
Sara Risteska
10MIN HIIT CARDIO WORKOUT// LOOSE WEIGHT WORKOUT AT HOME
Sara Risteska
7MIN FULL BODY WORKOUT//TONE & SLIM HOURGLASS BODY// WORKOUT AT HOME
Workouts for tiny waist
Sara Risteska
7MIN SUMMER ABS & TINY WAIST WORKOUT// FLAT STOMACH & SMALL WAIST// NO EQUIPMENT
Sara Risteska
9MIN TINY WAIST & ABS WORKOUT// FLAT STOMACH AND SNATCHED WAIST// WORKOUT AT HOME
Sara Risteska
7MIN TINY WAIST & FLAT STOMACH WORKOUT// XS WAIST & ABS // WORKOUT AT HOME
Sara Risteska
5MIN FLAT STOMACH & ABS WORKOUT// PILATES INSPIRED EVERYDAY WORKOUT AT HOME
