Easy to buy or make snacks that will help you on your fitness journey!
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4
Quick or because I'm lazy?
Breakfast Specific
Baking
Meal Prep Recipes I am addicted to
Quick or because I'm lazy?
Available in two flavors. I keep these on hand at all times. They help with blood sugar before and after the gym.
Squizz - Superfood Fruit Puree - Quinoa Banana Pear Apple 100 g
Great to keep for after practice or exercise. I put this on bread on break or right after practice to keep going
Peanut Butter 35 oz
These are a MUST HAVE for your gym bag and home. They also come in packets that you can just add water and mix. If I am feeling lazy, need to add energy, or flavor I use this! Extremely cheap for the bag
Instant Oats Powder 1250 g
Personally, I am not the biggest fan of bars, but they are a lot of people's go tos. I would suggest these out of any brand.
Bars - Bars & Snacks On The Go | Prozis
I ORDER THESE EVERY MONTH! No.1 recommendation. They are great for work, home, gym, and a busy schedule.
Lean Brioche Croissant 95g - Classic
If you are a bagel person, here is a good alternative for you! Carbs may be there but at least the protein will add nutrition value to you
Lean Brioche Bagel 60g - Classic
LOVE THESE COOKIES. Lived on these when i was in college. Great to take on adventures or snack on 2 or more when you need to push cals
Cookies | Organic, all natural, non-GMO + vegan cookies
Salty Snacks for on the go or a busy lifestyle. These have a nice flavor to them.
Zero Protein Nacho Chips - Sweet Chili 25 g
These are a great source of protein. I eat these with PB instead of milk after a workout and it's a great source of protein and needed fats
Protein Puffies - Chocolate Duo - White & Milk Chocolate Coating 150 g
Tried these today and they were so good! They are great for before or after the gym. I microwaved mine and it went down fast!
6 x High Protein Waffles - Chocolate 30 g
If you want to prep or cook faster, THIS IS THE THING TO BUY!
No. 1 Recommendation for meal prep and cooking- #review #fitness #mealprep #food #nutrition
Breakfast Specific
Love this mix. I make them extra thin, add PB, and then freeze them for the week
Pancake + Protein – Oat Pancakes with Protein 1.9 lb
Baking
I use this instead of regular flour. Adds a hint of flavor and saves me from a stomach ache. Great price as well.
