As a mom of 2, I only keep gym essentials that actually get used. This list covers my personal gym must-haves - from comfort and recovery to convenience - all things that help me show up consistently without overcomplicating it.
Sections
3
Clothes
Accessories
Supplements
Clothes
I basically live in these
Flare Yoga Pants For Women
bury me in this jacket
Define Jacket *Luon | Women's Coats & Jackets
stays put through a workout, doesn’t cling when you sweat, and still looks like a normal top after. - bra pads actually stay in
lululemon Align™ Tank Top *Light Support, A/B Cup
Accessories
saves your pelvis from bruising
Elite Athletics Barbell Squat Pad & Ankle Straps - Pink
glute day necessity
Adjustable Ankle Straps for Cable Machines
easy to throw in a bag, actually hard enough for legs and glutes, and they don’t snap halfway through a set.
Fabric Resistance Bands
Supplements
No added taste + 10g of protein per serving
ORGANIKA Enhanced Collagen, 500 GR
lasts me forever + gives me the best pump
Canadian Protein Creatine Monohydrate Powder| 1 kg
best no-stim preworkout imo
EHPlabs OxyShred Thermogenic Pre Workout - Cosmic Blast, 60 Servings
tastes like candy, kicks in before the warm-up’s over, and doesn’t leave me shaky after.
