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My Wellness & Weight Loss Toolkit 💪🏼💜
15
items The supplements, low-cal snacks, and gym gear in my actual wellness toolkit
Open it to build your own
Sections
4
Supplements
Weight loss tools
Foods
Gadgets
Supplements
Straight creatine no added sugar, no funky taste
the most I could find for the cheapest
Doesn’t hurt my tummy but make sure you are drinking your water!!!
I definitely notice improvement in my preforms when I take this regularly and it is one of th...
Buy 100% Pure Creatine Monohydrate Powder at The Vitamin Shoppe
Non-stim pre-workout
Improves focus without jitters or crash.
Perfect for evening sessions, caffeine sensitive folks, or anyone taking a tolerance break from stims.
OxyShred Non-Stim Thermogenic Fat Burner - Strawberry Sunrise
Weight loss tools
I’ve been doing TWP for YEARS now
I recommend it to all my friends as it has kept me motivated between the community of women surrounding it, video tutorials, built in trackers, tons of recipes and of course the monthly themes
Very active on social ...
The Warrior Project
I love my oura ring
It is not bulky like a fitness watch is
It track so many different things
I love that I can use it to keep track of my cycle naturally too and has always been accurate for me
It even let you know if it detects that something is...
Oura Ring
1
Foods
A texture like no other protein bar
The flavor is also so good
I love these macros
BUILT Coconut Puffs 12 Ct. Box | Protein Puffs | BUILT
Everytime these are sold out at my local grocery store I want to throw myself to the floor and throw a tantrum like a toddler that can’t get their favorite candy bar
BUILT Cookie Dough Chunk Puff 12 Ct. Box | BUILT
One of my top 3 puff flavors. It’s just perfect
Mint Chip Protein Puff | Mint Chocolate Chip | BUILT
I’m sure you’ve heard of these, but if you have not and you are on a weight-loss journey, you’re gonna wish that you hadn’t heard of them because you will become addicted
Luckily they are macro friendly and guilt free :)
Drizzilicious Mini Rice Cakes Smores - Rice Crisps, Healthy Snack for Adults & Kids, Flavored Rice Cakes, Vegan, Non-GMO, Gluten Free, Allergen Free, Kosher, 2.125oz
I just love me a guilt free sweet treat
OREO Thins Chocolate Sandwich Cookies, 9.21 oz
I love this pasta for some added protein into my meal preps. It taste like normal pasta doesn’t have a protein taste or feel gritty
Barilla Protein+ Penne Pasta, Plant Based Pasta, 14.5oz
Perfect little snack and some extra protein
Babybel Reduced Fat Flavored Snack Cheese, 8.5 oz, 12 Count Net. Refrigerated
Easy on the go protein snack
The peach is my fave
Oikos Pro Peach Cultured Dairy Drink, 23g Protein, 7 fl oz Bottle
These are one of my favorite little snacks or sweet treats. I love adding toppings like peanut butter, flaky sea salt, banana and honey, or zero sugar Cool Whip with strawberries. So many combos to make them even better!
Quaker Rice Cakes, Whole Grain Chocolate, Gluten Free, 7.23 oz
Easy on the go snack
Good protein & also a nice little sweet treat!
I crave this specific flavor like crazy
Chobani 20G Protein Low-Fat Greek Yogurt Drink
Gadgets
Stainless steel so it keeps everything nice and cold
Fits in car cupholders!!
Handle on top, which makes it easy to carry as well as a lock and unlock switch for the opening to avoid spills
Also has the classic owala opening on top so you can drink...
FreeSip® Sway