As a first-time mom, I had a vaginal delivery with a tear and started breastfeeding right away. Recovery was definitely challenging, but these products made a huge difference in helping me feel more comfortable during those first few weeks. If I had another baby tomorrow, I would buy every one of these again without hesitation. My postpartum recovery routine: Adult diapers → Frida Ice Pads → Frida Maxi Pads → Tucks Pads → Frida Witch Hazel Foam → Dermoplast Spray. This combination gave me the most relief from pain, swelling, and soreness. I was fully healed by my 6-week checkup after a significant tear, and these are the products I would absolutely recommend to other new moms.